What to Do When You Feel Stuck
Manage episode 521190582 series 3561631
In this episode, I talk about what actually happens when you feel stuck in life, why motivation disappears, and how to rebuild momentum when you feel burnt out or unsure of yourself. I walk through the moments where you lose belief in your abilities, the pressure guys put on themselves, the end-of-year slump, and the thoughts that make you question what you're doing.
I also break down the mindset shifts that help you get unstuck in a way that finally feels practical. You'll learn how to recognize when you're in a fixed mindset, how burnout affects your sense of direction, and why getting out of a rut is something you practice one small step at a time, not something you magically wake up feeling ready for.
Then I introduce the idea that changed everything for me: You can borrow momentum. You can borrow belief. You can look at someone you admire, study how they started, and borrow the patterns they use to move forward. It's the simplest way to find clarity again when you feel disconnected from yourself. I'll be following up on this idea in next week's episode eyes emoji!
If you've been wondering things like:
- Why do I feel stuck right now
- How do I get out of a rut
- Why does my motivation disappear
- How do I feel like myself again
- What mindset shifts actually help
Then this episode is for you.
By the end, you'll have real tools you can use today. You'll know how to act like the person you want to become, how to borrow pieces of someone else's momentum while you build your own, and how to make small mindset shifts that help you move forward again.
This is your guide to getting unstuck, finding clarity, and rebuilding your momentum one choice at a time.
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See you guys next Tuesday!
130 episodes