Protein Basics For GLP-1 With Dr. Travis Masterson And Dr. Michelle Cardel GLP-1 Hub: Support, Community, And Weight Loss podcast

Content provided by Ana Reisdorf, MS, RD, Ana Reisdorf, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ana Reisdorf, MS, RD, Ana Reisdorf, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

GLP-1 Hub: Support, Community, and Weight Loss »
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel

2d ago 35:20

MP3•Episode home

Send us a text

⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle

In this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and Dr. Michelle Cardel, delve into the critical role of protein for individuals using GLP-1 medications. They discuss the importance of high-quality protein sources, meal planning strategies, and the significance of maintaining muscle mass through exercise. The conversation also highlights potential nutrient deficiencies and foods to avoid while on GLP-1 medications.
About Dr. Travis Masterson:

Dr. Travis Masterson is the Director of the Health, Ingestive Behavior, and Technology Laboratory and the Associate Director of Research for the Center for Immersive Experiences at The Pennsylvania State University. His research focuses on food cue reactivity, food noise, and how our food environment shapes our food choices and eating behaviors. His marketing research examines digital food and beverage marketing on social media and livestreaming platforms. In his behavioral work he uses a variety of novel technologies and methodologies including fMRI, immersive virtual reality (iVR), and ecological momentary assessment (EMA).

LinkedIn: https://www.linkedin.com/in/travismastersonphd/

About Dr. Michelle Cardel

Dr. Cardel is a nutrition scientist, registered dietitian, and a faculty member at the University of Florida, where she co-directs the Center for Integrative Cardiovascular and Metabolic Diseases. A Fellow of The Obesity Society, Dr. Cardel has authored over 125 publications in high-impact journals like JAMA, JAMA Pediatrics, AJCN, and Obesity. Her numerous accolades include the University of Alabama (UAB) Outstanding Woman Award, the Academy of Nutrition and Dietetics Excellence in Emerging Outcomes Research Award, UAB’s Young Alumni Rising Star Award, and The Obesity Society’s Practitioner of the Year Award for Excellence in Clinical Care and Management of Obesity.

Instagram: https://www.instagram.com/dr.michellecardel

TikTok: https://www.tiktok.com/@dr.michellecardel

Thank you to our sponsors:

Get up to 52% off with the code GLP1HUBPOD at

Visit our GLP-1 Hub store:

https://www.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?
Instagram: https://www.instagram.com/glp1hub

Tiktok: https://www.tiktok.com/@glp1hub

YouTube: https://www.youtube.com/@glp-1hub

Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp
*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

38 episodes

#Fitness #Ana Reisdorf, MS, RD #Ana Reisdorf #Medicine #Alternative Health #Nutrition #GLP1 #Ozempic #Wegovy #Weight Loss #Health and Well-Being #Wellbeing. Weight Loss Shots #Zepbound #Glp-1 Medications #Lose Weight