))
Micro Workouts: The Smart Way to Stay Fit in Less Time
Manage episode 500259873 series 3683567
Content provided by Nick Urankar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Urankar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Micro Workouts: The Unsung Heroes of Fitness
- What are micro workouts, and why do they matter?
- How to incorporate micro workouts into any schedule
- Examples of effective micro workouts for home or office
Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!
Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!
Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited
97 episodes
Share
