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For The Kudos - #172

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Manage episode 519555863 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode is brought to you by Shokz
You'll enjoy plenty of typical FTK antics before the team take you through their training weeks.
TRAINING WEEKS

Tess has a strong start to the week leading the PTC session at Princes Park before dropping the ball due to low motivation which leads to a conversation around her future coaching choice. Jack lays down a strong week - just short of 120km and Joel continues his return to run program, while making a promise that he will share his road to fitness with his Strava followers.

BIG Q

The Big Q is answered by Brett & Joel this week - thanks to Priscilla Barrington, the guys discuss what it really means for running now that entry into most major races is through a ballot system.

GIVE SOME KUDOS

Joel spreads his kudos across three of his favourite Melbourne based record stores in Alley Tunes, HUB 301 and Skydiver while Tess gives another running tip (she's just giving kudos to herself lately). Jack sends his Kudos to Serena's Tuna Chilli Oil Pasta.

TWHSOITWTWATSA

Tess goes after Eliud's "drip" while Jack uses this segment to go after Tess and her "Give Some Kudos" last week. Joel wraps up the episode discussed a true "worlds collide" piece of footage from NY Marathon.

SHOP THE SHOKZ BLACK FRIDAY SALE

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

  continue reading

328 episodes

Artwork

For The Kudos - #172

For The Kudos

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Manage episode 519555863 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode is brought to you by Shokz
You'll enjoy plenty of typical FTK antics before the team take you through their training weeks.
TRAINING WEEKS

Tess has a strong start to the week leading the PTC session at Princes Park before dropping the ball due to low motivation which leads to a conversation around her future coaching choice. Jack lays down a strong week - just short of 120km and Joel continues his return to run program, while making a promise that he will share his road to fitness with his Strava followers.

BIG Q

The Big Q is answered by Brett & Joel this week - thanks to Priscilla Barrington, the guys discuss what it really means for running now that entry into most major races is through a ballot system.

GIVE SOME KUDOS

Joel spreads his kudos across three of his favourite Melbourne based record stores in Alley Tunes, HUB 301 and Skydiver while Tess gives another running tip (she's just giving kudos to herself lately). Jack sends his Kudos to Serena's Tuna Chilli Oil Pasta.

TWHSOITWTWATSA

Tess goes after Eliud's "drip" while Jack uses this segment to go after Tess and her "Give Some Kudos" last week. Joel wraps up the episode discussed a true "worlds collide" piece of footage from NY Marathon.

SHOP THE SHOKZ BLACK FRIDAY SALE

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

  continue reading

328 episodes

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