Your Lovely Questions, Our Unfiltered Answers: Part One

Flex Your Feelings

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We dive into your questions on mental health, personal growth, and relationships, uncovering mindset shifts, environmental influences, and the power of openness. Plus, we get playful—sharing intimacy preferences, dream last meals, fantasy dinner party guests, and Sam’s revealing ‘ick’ list. Insightful, honest, and downright entertaining.

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00:00 Introduction and Episode Overview

02:56 Mindset and Personal Growth

05:54 The Power of Change and Neuroplasticity

09:13 The Role of Environment in Shaping Mindset

11:58 Personal Experiences and Influences

14:47 Exploring Intimacy and Relationships

18:00 Influences in Life and Relationships

20:49 Death Row Meal: A Lighthearted Question

30:22 Culinary Delights: A Last Meal on Earth

36:56 Dinner Party Guests: Living, Dead, and Fictional

54:21 The ick List: What Turns Us Off

01:00:04 Closing Thoughts and Future Connections

24 episodes

#Sam Bell and James Penney #James Penney #Sam Bell #Podcasting Education #Self-Improvement #Mental Health