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Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mind Over Miles: Reflections from the Marathon

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Manage episode 453467080 series 2418042
Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.

Show Notes:

00:00 Introduction and Podcast Update

00:34 Marathon Training Journey

02:41 Challenges and Adaptations

05:46 Training Strategies and Insights

12:24 Race Day Experiences

18:26 Reflections and Future Plans

25:17 Conclusion and Call to Action

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 453467080 series 2418042
Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.

Show Notes:

00:00 Introduction and Podcast Update

00:34 Marathon Training Journey

02:41 Challenges and Adaptations

05:46 Training Strategies and Insights

12:24 Race Day Experiences

18:26 Reflections and Future Plans

25:17 Conclusion and Call to Action

  continue reading

222 episodes

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