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EP 7:When Love Turns Heavy: How to Choose Yourself in a Draining Relationship

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Manage episode 495483192 series 3678360
Content provided by Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling emotionally drained in your relationship? This episode is for you.

In this raw and powerful episode of Elevate With Sage, we explore what it means to prioritize your peace, protect your emotional energy, and reclaim your self-worth — even when love feels heavy.

Host Sage shares personal truths about emotional disconnect, toxic cycles, and how ignoring your own needs can slowly erase who you are. From real talk about setting boundaries to self-care routines that heal your spirit, this episode offers real-world tools for both men and women to start choosing themselves again.

💎 Topics covered:

  • How to recognize when a relationship is draining your energy
  • Why choosing yourself isn't selfish — it’s necessary
  • Real self-investment ideas (for men and women)
  • How to set boundaries and still show love
  • What emotional safety looks and feels like
  • The power of sacred spaces, solo moments, and personal accountability
  • Building yourself up before deciding to stay or walk away

Whether you're healing from a breakup, trying to save a relationship, or simply finding your way back to you — this episode will speak to your soul.

🎯 This isn’t just another podcast — it’s a mirror.
And if you see yourself in this message, I pray you see your strength too.

📧 Reach out: [email protected]
🔗 Let’s connect deeper: https://linktr.ee/elevatewithsage

👥 Share this episode with a friend or partner. Listen together. Heal forward.

🖤 Stay rooted. Stay rising. Stay real.
#EmotionalIntelligence #RelationshipHealing #ChooseYourself #BlackMenHealing #ElevateWithSage

Send us a text

Support the show

https://elevatewithsage.buzzsprout.com/

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 495483192 series 3678360
Content provided by Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling emotionally drained in your relationship? This episode is for you.

In this raw and powerful episode of Elevate With Sage, we explore what it means to prioritize your peace, protect your emotional energy, and reclaim your self-worth — even when love feels heavy.

Host Sage shares personal truths about emotional disconnect, toxic cycles, and how ignoring your own needs can slowly erase who you are. From real talk about setting boundaries to self-care routines that heal your spirit, this episode offers real-world tools for both men and women to start choosing themselves again.

💎 Topics covered:

  • How to recognize when a relationship is draining your energy
  • Why choosing yourself isn't selfish — it’s necessary
  • Real self-investment ideas (for men and women)
  • How to set boundaries and still show love
  • What emotional safety looks and feels like
  • The power of sacred spaces, solo moments, and personal accountability
  • Building yourself up before deciding to stay or walk away

Whether you're healing from a breakup, trying to save a relationship, or simply finding your way back to you — this episode will speak to your soul.

🎯 This isn’t just another podcast — it’s a mirror.
And if you see yourself in this message, I pray you see your strength too.

📧 Reach out: [email protected]
🔗 Let’s connect deeper: https://linktr.ee/elevatewithsage

👥 Share this episode with a friend or partner. Listen together. Heal forward.

🖤 Stay rooted. Stay rising. Stay real.
#EmotionalIntelligence #RelationshipHealing #ChooseYourself #BlackMenHealing #ElevateWithSage

Send us a text

Support the show

https://elevatewithsage.buzzsprout.com/

  continue reading

15 episodes

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