In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
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Content provided by Kimberly Espinel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Espinel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Eat Capture Share - a podcast for food bloggers
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
A podcast about craft, career, and creativity from Proximity Media, the production company that helped bring you Sinners, Creed III, Judas and the Black Messiah, Space Jam: A New Legacy, Black Panther: Wakanda Forever podcast and soundtrack, and more. New episodes every Monday.
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast "one of the great archives of the art of our time." When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
…
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Investigating every aspect of the food we eat
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Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
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How I lost 16kg - My honest weight loss journey
Manage episode 519018028 series 2529440
Content provided by Kimberly Espinel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Espinel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In today’s solo episode (171) of the Eat Capture Share podcast, I’m opening up about something I’ve been very nervous to talk about - my recent weight loss. Over the past 11 months, I’ve lost just shy of 16 kilos (that’s around 35 pounds). As someone who’s 1.52m tall, that’s quite a transformation - and it’s been a deeply personal journey.
I’ll be sharing what worked for me, how my relationship with movement and food evolved, and the mindset shifts that helped me reconnect with my body in a healthy, sustainable way. If you're looking to start your weight loss journey in 2026 or simply are curious how best to navigate working in food whilst maintaining a healthy lifestyle, this episode is for you!
Here's what else you can expect from today's episode...
- Why I was so hesitant to talk about weight loss publicly.
- How my lifelong relationship with movement shaped my body story.
- The three big turning points that led to gradual weight gain.
- The rock bottom moment I decided to make a change.
- How I approach movement as a busy entrepreneur.
- The surprising mindset shift that changed how I eat - for good.
- The quiet habits that made all the difference (spoiler: they had nothing to do with restriction).
LINKS MENTIONED:
- Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’s all about developing a social media strategy that works!
- My first book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography
- Find out more about my online Reels for Food Content Creators Course HERE
- Recommended podcast episode if you have a history of disordered eating or if you talk about food on your public platforms: Intuitive eating on Instagram + are food bloggers to blame for orthorexia, with Christy Harrison – Eat Capture Share podcast episode number 7
- Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
- My blog
- My fitness and weight Instagram story update
- Pip and nut bar
- The retreat I went to that changed everything
- The fitness app I use
- Withings scale
- The biggest food photography & Instagram trends for 2024 with Penny De Los Santos and Lina Jabbari – podcast episode 129
- The Reel with Lina Jabbari
- Creative food photography is here! + how to write a book (part 3) – podcast episode 56
- Amy Porterfield’s episodes about her weight loss journey (links in full show notes)
- Find the full show notes HERE
- Find my Instagram HERE
171 episodes
Share
Manage episode 519018028 series 2529440
Content provided by Kimberly Espinel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Espinel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In today’s solo episode (171) of the Eat Capture Share podcast, I’m opening up about something I’ve been very nervous to talk about - my recent weight loss. Over the past 11 months, I’ve lost just shy of 16 kilos (that’s around 35 pounds). As someone who’s 1.52m tall, that’s quite a transformation - and it’s been a deeply personal journey.
I’ll be sharing what worked for me, how my relationship with movement and food evolved, and the mindset shifts that helped me reconnect with my body in a healthy, sustainable way. If you're looking to start your weight loss journey in 2026 or simply are curious how best to navigate working in food whilst maintaining a healthy lifestyle, this episode is for you!
Here's what else you can expect from today's episode...
- Why I was so hesitant to talk about weight loss publicly.
- How my lifelong relationship with movement shaped my body story.
- The three big turning points that led to gradual weight gain.
- The rock bottom moment I decided to make a change.
- How I approach movement as a busy entrepreneur.
- The surprising mindset shift that changed how I eat - for good.
- The quiet habits that made all the difference (spoiler: they had nothing to do with restriction).
LINKS MENTIONED:
- Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It’s all about developing a social media strategy that works!
- My first book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography
- Find out more about my online Reels for Food Content Creators Course HERE
- Recommended podcast episode if you have a history of disordered eating or if you talk about food on your public platforms: Intuitive eating on Instagram + are food bloggers to blame for orthorexia, with Christy Harrison – Eat Capture Share podcast episode number 7
- Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
- My blog
- My fitness and weight Instagram story update
- Pip and nut bar
- The retreat I went to that changed everything
- The fitness app I use
- Withings scale
- The biggest food photography & Instagram trends for 2024 with Penny De Los Santos and Lina Jabbari – podcast episode 129
- The Reel with Lina Jabbari
- Creative food photography is here! + how to write a book (part 3) – podcast episode 56
- Amy Porterfield’s episodes about her weight loss journey (links in full show notes)
- Find the full show notes HERE
- Find my Instagram HERE
171 episodes
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Similar to Eat Capture Share - a podcast for food bloggers
In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
A podcast about craft, career, and creativity from Proximity Media, the production company that helped bring you Sinners, Creed III, Judas and the Black Messiah, Space Jam: A New Legacy, Black Panther: Wakanda Forever podcast and soundtrack, and more. New episodes every Monday.
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast "one of the great archives of the art of our time." When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
9k287
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
…
continue reading
Investigating every aspect of the food we eat
…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
