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Five-Minute Reset: Reclaim Your Morning, Reclaim Your Soul
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This episode of Discipleship Decoded explores how to reclaim focus and faith amid the city’s relentless distractions, using Jesus’ early-morning prayer as a model and introducing a simple "five-minute reset."
Through a practical rhythm, real-life story (Layla’s journey), and concrete challenges—set aside one distraction, welcome someone different, and commit to daily five-minute resets—the host shows how small, consistent steps bring spiritual renewal in everyday life.
End with a prayer and an invitation to act: practice the reset, build community, and notice where God shows up in ordinary moments.
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