Losing Weight With Diabetes: What Actually Works Diabetes Nerd podcast

Over 20 million podcasts, powered by

Artwork

Fitness Medicine Diabetes Nerd

Content provided by Diabetes Nerd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diabetes Nerd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Diabetes Nerd « »
Losing Weight with Diabetes: What Actually Works

2M ago 38:01

Share

MP3•Episode home

Content provided by Diabetes Nerd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diabetes Nerd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible.

In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health.

From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes.

Listen now to learn how fitness and food can work with your diabetes, not against it.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA

GINGER's DIABETES BOOKS

… continue reading

31 episodes

#Fitness #Medicine #Diabetes Nerd

Artwork

Losing Weight with Diabetes: What Actually Works

published 2M ago

Share

MP3•Episode home

Content provided by Diabetes Nerd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diabetes Nerd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible.

In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health.

From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes.

Listen now to learn how fitness and food can work with your diabetes, not against it.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA

GINGER's DIABETES BOOKS

… continue reading

31 episodes

#Fitness #Medicine #Diabetes Nerd

All episodes

×

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Help/FAQ | Advertise with Us

Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion

Science|Soccer|Sports|Storytelling|Technology|True Crime

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright

Listen to this show while you explore