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—— 以上為 Firstory Podcast 廣告 ——

容貌焦慮：在濾鏡世界中擁抱真實的自己
Appearance Anxiety: Embracing Your True Self in a Filtered World
朋友們都知道，現在滿臉雀斑，剃光頭的我，早就不當偶像，沒什麼容貌焦慮。不過書裡的 Chapter 7 《隱藏在膚色底下的內隱偏見和歧視》 跟 Chapter 18 《童顏專業人士努力 「裝老」 證明自己》 讓我特別有感覺。
Friends know that with a face full of freckles and a shaved head, I’m no longer an idol and have long since shed any appearance anxiety. However, Chapters 7 and 18 of the book particularly resonated with me.
我在巴西出生長大，當時在學校的確因為長相與當地人不同，常常被同學霸凌，而感到焦慮。但父母已經很忙很辛苦，又不想告訴他們，增加他們困擾。後來還好有李小龍，成龍等功夫巨星，讓他們以為華人都會功夫，加上我常常用媽媽從台北行天宮求來的護身符對他們施展 「東方魔咒」，他們才比較少來惹我。很多華裔父母，或許沒有想過要跟孩子溝通這方面的問題。
Growing up in Brazil, I often experienced anxiety due to bullying at school because my appearance differed from the local children. My parents were already busy and working hard, and I didn't want to add to their troubles. Thankfully, martial arts superstars like Bruce Lee and Jackie Chan led people to believe all Chinese people knew kung fu. Plus, I often "cast an Eastern spell" on them with a talisman my mother got from Xingtian Temple in Taipei, which made them bother me less. Many Chinese-immigrant parents might not have considered the importance of discussing these issues with their children.
完整雙語報導，請上黒匡：
https://www.heiblack.com/post/appearanceanxietybook
加入會員，支持節目： https://open.firstory.me/user/cknwtge3htgv50884z23tqn1l
留言告訴我你對這一集的想法： https://open.firstory.me/user/cknwtge3htgv50884z23tqn1l/comments
From My Frame to Your Frame.
拋開偏見，同步視野。
在面對日益嚴峻的環境挑戰的當下，
BLACK Frames 不只是一本文字刊物，
更是一扇通往永續未來的窗口。
我們的使命是聚焦於那些致力於
打造更健康地球的人事物——
從創新的環保產品、ESG 相關服務，
到推動聯合國永續發展目標（SDGs）的企業，
我們精選並分享每一則對地球友善的故事。
​
我們也關注電影、藝術與文化中
關於環境議題的呈現——因為有時，
故事的力量不亞於科學。
​
作為一本雙語雜誌，BLACK Frames
希望縮短文化與語言之間的距離。
我們相信，語言不該成為理解與合作的障礙，
尤其當我們面對的是地球的未來。
無論你用中文或英文閱讀，
我們共享同一個願景：
不只是用自己的眼睛看世界，而
是能夠用心彼此理解、互相看見：
拋開偏見，同步視野。
From My Frame to Your Frame
- Synchronizing Visions
​
In a world facing urgent environmental challenges, BLACK Frames is more than
a magazine — it is a lens into a better,
more sustainable future.
Our mission is to spotlight the people,
products, services, and stories
that are actively shaping a healthier planet.
From innovative eco-friendly goods
and ESG-driven services
to companies advancing the UN's
Sustainable Development Goals (SDGs),
BLACK Frames is a curated space
where meaningful progress is seen,
shared, and celebrated.
​
We also bring you films, art, and culture
that shed light on environmental issues —
because storytelling is just
as powerful as science in creating change.
​
As a bilingual publication,
BLACK Frames seeks to bridge the gap
between cultures and nations.
Language should never be a barrier to understanding or collaboration,
especially when it comes to
the future of our planet.
Whether you're reading in English or Chinese,
our shared vision is clear:
to see the world not just through our own eyes but through our hearts
— Synchronizing Visions,
from my frame to your frame.
Official Facebook Page：
https://m.facebook.com/blackframesmagazine
Official YouTube Page：
https://youtube.com/@blackframesmagazine
Official Website：
https://www.heiblack.com/
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