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Five Simple Ways to Improve Your Conflict Management Skills
Manage episode 522043371 series 3588745
In this episode, Simon Goode shares five practical and accessible strategies for improving conflict management skills, including regulating your breathing, using statements instead of questions, finding ways to relax, writing to process conflict, and embracing a mindset of curiosity and openness. He explains each tip with relatable examples from both personal life and professional mediation, highlighting their immediate benefits and long-term impact on relationships. The episode encourages listeners to experiment with these techniques and reflect on what works best for them in challenging situations.
Timestamps:
00:00 "Calming Conflict Through Breathing"
06:42 Navigating Conflict Through Respect
08:05 Coaching Questions vs. Listening Statements
14:07 Mediation Concerns and Communication Strategies
16:10 Effective Mediator Safety Assessments
20:22 "Reset After Conflict"
24:30 Processing Emotions Through Movement
27:15 "Clarity Through Conflict Reflection"
30:03 "Navigating Communication Patterns"
32:30 "Writing to Resolve Conflict"
38:16 Conflict: Complexity Over Simplification
41:42 Navigating Uncertainty and Fog
43:16 Podcast Feedback & Suggestions Welcome
Click here to send me a quick message via FanMail
Thank you so much for listening! I'd love to know what you think and connect.
website: simongoode.com
email: [email protected]
86 episodes
Manage episode 522043371 series 3588745
In this episode, Simon Goode shares five practical and accessible strategies for improving conflict management skills, including regulating your breathing, using statements instead of questions, finding ways to relax, writing to process conflict, and embracing a mindset of curiosity and openness. He explains each tip with relatable examples from both personal life and professional mediation, highlighting their immediate benefits and long-term impact on relationships. The episode encourages listeners to experiment with these techniques and reflect on what works best for them in challenging situations.
Timestamps:
00:00 "Calming Conflict Through Breathing"
06:42 Navigating Conflict Through Respect
08:05 Coaching Questions vs. Listening Statements
14:07 Mediation Concerns and Communication Strategies
16:10 Effective Mediator Safety Assessments
20:22 "Reset After Conflict"
24:30 Processing Emotions Through Movement
27:15 "Clarity Through Conflict Reflection"
30:03 "Navigating Communication Patterns"
32:30 "Writing to Resolve Conflict"
38:16 Conflict: Complexity Over Simplification
41:42 Navigating Uncertainty and Fog
43:16 Podcast Feedback & Suggestions Welcome
Click here to send me a quick message via FanMail
Thank you so much for listening! I'd love to know what you think and connect.
website: simongoode.com
email: [email protected]
86 episodes
All episodes
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