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#121 | Tara Dower | A Star
Manage episode 518917596 series 3012027
Fresh off her course record at Javelina 100, Tara Dower joins Sally in a great conversation! Enjoy!
Other Episode Highlights:
- 40 days 18 hours 6 min to break the AT FKT in 2024
- Growing up playing soccer & rugby in college
- Gained mental toughness from a drill sergeant in the army (her brother)
- Inspired by a documentary in college - Appalachian Trail thru hikers in 2013
- Anxiety attack in 2017
- 2019 through hiked Appalachian Trail
- From chasing a title to enjoying the journey on the AT
- 5 months and 10 days - first time in 2019 thru hiking
- Cheez its and gushers for nutrition!
- Candy Mama nickname origination
- Mountains to Sea 1,175 miles
- First 100 mile race in 2021
- The meaning of Tara
- DNF at Mammoth helped her prepare for Javelina
- Javelina 100 Recap
Connect with TARA at:
Website: www.tara-treks.com
YouTube: @taratreks
IG: @tara.dower
Podcast: @dnf.diaries
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
Episode Sponsors:
Lagoon Sleep: Go to lagoonsleep.com/CHOOSESTRONG for 15% off your first purchase
Janji: Go to janji.com and use code CHOOSESTRONG for 10% off
BonCharge: Go to boncharge.com and use coupon code SALLY to save 15%
Mud/WTR: Head to mudwtr.com/STRONG and grab your starter kit! For a limited time, our listeners get up to 43% off your entire order
121 episodes
Manage episode 518917596 series 3012027
Fresh off her course record at Javelina 100, Tara Dower joins Sally in a great conversation! Enjoy!
Other Episode Highlights:
- 40 days 18 hours 6 min to break the AT FKT in 2024
- Growing up playing soccer & rugby in college
- Gained mental toughness from a drill sergeant in the army (her brother)
- Inspired by a documentary in college - Appalachian Trail thru hikers in 2013
- Anxiety attack in 2017
- 2019 through hiked Appalachian Trail
- From chasing a title to enjoying the journey on the AT
- 5 months and 10 days - first time in 2019 thru hiking
- Cheez its and gushers for nutrition!
- Candy Mama nickname origination
- Mountains to Sea 1,175 miles
- First 100 mile race in 2021
- The meaning of Tara
- DNF at Mammoth helped her prepare for Javelina
- Javelina 100 Recap
Connect with TARA at:
Website: www.tara-treks.com
YouTube: @taratreks
IG: @tara.dower
Podcast: @dnf.diaries
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
Episode Sponsors:
Lagoon Sleep: Go to lagoonsleep.com/CHOOSESTRONG for 15% off your first purchase
Janji: Go to janji.com and use code CHOOSESTRONG for 10% off
BonCharge: Go to boncharge.com and use coupon code SALLY to save 15%
Mud/WTR: Head to mudwtr.com/STRONG and grab your starter kit! For a limited time, our listeners get up to 43% off your entire order
121 episodes
All episodes
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