Insights into the weekly Torah portion
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Sitting in Silence - Meditation
Manage episode 499505618 series 3410284
Content provided by Michael Bekemeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bekemeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a time.
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452 episodes
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Manage episode 499505618 series 3410284
Content provided by Michael Bekemeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bekemeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a time.
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continue reading
452 episodes
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Similar to Calm The Bleep Down Meditation & Mindfulness
Insights into the weekly Torah portion
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
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continue reading
Rabbi Shalom Rosner on The Parsha
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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