33 - Fusing Latin Dance, Fitness, and Culture: The Inspiring Journey of Libby Cortez
Manage episode 521170185 series 3593779
Libby Cortez is owner of Sassy Wellness, a Latin dance company focused on empowering women and bridging studio-trained and culturally trained dancers in Lexington, Kentucky. Libby Cortez shares her personal fitness journey, the inspiration behind starting her business, and the challenges she faced in building an inclusive dance community. The conversation also touches on wellness trends post-COVID, work-life harmony, and the impact of Sassy Wellness’s outreach efforts, including hosting charity events and supporting community members in need. Libby offers practical advice for women pursuing their passions and emphasizes the importance of being open to unexpected opportunities. To connect or learn more about her classes and events, visit SassyWellnesswithLibby.com or find her on Facebook as Sassy Wellness with Libby.
34 episodes