Three years since our first episode, Ryan Fox returns to the podcast - and a lot has changed over that period.

Fox has been on an incredible run, but it didn’t all come easy - and behind the scenes there were serious challenges for his family.

The perspective that came from loss, and the fine line between professional success and personal struggle, he shares what it really takes to compete on the PGA Tour, the process of rebuilding after injury, and how becoming a father has changed the way he sees the game and himself.

The episode also explores the mindset work that helped Fox stay grounded through chaos, his growing friendship with Rory McIlroy, and the remarkable rise of his own event, Chasing The Fox. Across two hours, he opens up about the lessons, the pressure, and the people who helped him through it all - including his father, Grant Fox, whose reflections bring the conversation full circle.

This is an honest, personal look at one of New Zealand’s most successful athletes - a conversation about golf, resilience and what really matters when the cameras are off.

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