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Why Stillness Feels Unsafe When You Have Relationship Anxiety
Manage episode 520098026 series 3535534
This week, we’re diving deep into a topic I know hits home for so many high-achieving, anxious girlies: why stillness can feel so unsafe when you have relationship anxiety.
If you ever catch yourself spiraling because the vibe feels “off,” or if a little space in communication has you convinced the whole relationship is doomed…this episode is for you.
Inside this episode, I’m sharing:
✨ Why anxious attachment makes rest and stillness feel dangerous
✨ How I learned to stop overfunctioning and start receiving love (hint: it took surgery and a lot of surrender)
✨ What my explant and fibroid journeys taught me about safety, slowing down, and trusting myself
✨ The belief I had to UNLEARN in order to feel secure in my body and my relationships
✨ Why stillness is a skill (especially if you grew up in a high-pressure, achievement-driven household)
✨ How I support Healing Girl Gang members in rewiring their nervous systems for safety and self-trust
✨ A powerful listener Q&A about breaking the cycle of anxious spiraling in a secure relationship
Whether you’re a career rockstar, business owner, or have a few letters behind your name (MD, RN, Esq, PhD…) — and yet still feel like a mess when someone doesn’t text back, you’re in the right place.
This episode isn’t about fixing you... it’s about helping you feel safe enough to finally rest, receive, and trust yourself and your partner. If you’re ready to learn how to stop self-sabotaging and start feeling safe in love, hit play.
And if you’re craving step-by-step support, come join us inside The Healing Girl Gang (where we practice these tools every single month!)
🦋 Ready for the deeper work?
🔥Click here to grab the Relationship Glow-up Guide! 🔥
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