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Goals, Willpower & Priorities
Manage episode 317610943 series 2412785
Well that was an unexpected break! Between work, travel, holiday stuff and now Covid we have been a little distracted but thank you for being patient and we really appreciate all of the requests for more podcasts! We are back!! We decided to change up the schedule just a little and will now be releasing 2 episodes per month on the 15th and the 30th so put that in your calendars!
Episode 29 is packed with our thoughts on goal setting and what it takes to achieve those goals and a check in on that mythical willpower that we all hope shows up on January 1st. We talk about the difference between outcome and behavior goals and what we are both prioritizing for 2022.
Thanks for listening and we are excited to be back!
67 episodes
Goals, Willpower & Priorities
Before & After - Training, lifestyle & mindset from a masters athlete POV
Manage episode 317610943 series 2412785
Well that was an unexpected break! Between work, travel, holiday stuff and now Covid we have been a little distracted but thank you for being patient and we really appreciate all of the requests for more podcasts! We are back!! We decided to change up the schedule just a little and will now be releasing 2 episodes per month on the 15th and the 30th so put that in your calendars!
Episode 29 is packed with our thoughts on goal setting and what it takes to achieve those goals and a check in on that mythical willpower that we all hope shows up on January 1st. We talk about the difference between outcome and behavior goals and what we are both prioritizing for 2022.
Thanks for listening and we are excited to be back!
67 episodes
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