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S1#13 When my world was rocked by the excruciating pain of a herniated disc, I never imagined it would spark the birth of Bed Back and Beyond. This episode is a heart-to-heart, where I lay bare the trials of my journey to recovery, emphasizing not just the physical hurdles but also the mental grit needed to embrace surgery and rehabilitation. Joining me is Alexander, a travel agent from Austin, who turns his workout injury into a story of triumph and self-discovery. Together, we unpack the emotional weight that physical pain brings and why tuning into the messages our bodies send is absolutely critical.
As we discuss the convoluted path to post-surgery recovery, we highlight the vital role MRIs play in pinpointing back and neck issues, drawing attention to the limitations of X-rays and the risks of leaning too heavily on medication. It's a conversation that underscores the importance of expert medical advice and the inner strength required for acceptance and recovery. We close with an invitation to our listeners to share their own tales of resilience. Alexander's narrative is not just inspiring—it's a reminder that even when the journey is long and fraught with obstacles, regaining a full, active life is possible. Find Alexander on Instagram at Alexander.Tullos or at Purely Travel.

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Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.