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Dharmic Life - Voices that Shape Us

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Manage episode 521351084 series 2905241
Content provided by BAPS Swaminarayan Sanstha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BAPS Swaminarayan Sanstha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this thoughtful episode of The Dharmic Life Podcast, Palak and Akshara unpack a timely theme: our environment - what we eat, what we watch, and whom we spend time with - silently shapes who we become. Starting with a relatable story about kids and morning routines, they discuss the power of mindful consumption: how swapping junk for wholesome food (and curated, uplifting media) helps steady our energy and focus.

They move from everyday examples into spiritual guidance: small daily practices like listening to spiritual discourses in the morning, pausing before scolding, and journaling gratitude can shift our internal narratives. The hosts also explain social contagion - how moods and habits spread - with stories from the Rāmāyaṇ and reminders from the Satsang Dīkshā on nonviolence in thought and speech. By intentionally choosing what we let in, who we keep close, and the stories we tell ourselves, listeners can cultivate inner calm, stronger relationships, and spiritual resilience.

OTHER PLATFORMS:
INSTAGRAM
https://www.instagram.com/baps_betterliving
MEDIUM
https://medium.com/bapsbetterliving

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 521351084 series 2905241
Content provided by BAPS Swaminarayan Sanstha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BAPS Swaminarayan Sanstha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this thoughtful episode of The Dharmic Life Podcast, Palak and Akshara unpack a timely theme: our environment - what we eat, what we watch, and whom we spend time with - silently shapes who we become. Starting with a relatable story about kids and morning routines, they discuss the power of mindful consumption: how swapping junk for wholesome food (and curated, uplifting media) helps steady our energy and focus.

They move from everyday examples into spiritual guidance: small daily practices like listening to spiritual discourses in the morning, pausing before scolding, and journaling gratitude can shift our internal narratives. The hosts also explain social contagion - how moods and habits spread - with stories from the Rāmāyaṇ and reminders from the Satsang Dīkshā on nonviolence in thought and speech. By intentionally choosing what we let in, who we keep close, and the stories we tell ourselves, listeners can cultivate inner calm, stronger relationships, and spiritual resilience.

OTHER PLATFORMS:
INSTAGRAM
https://www.instagram.com/baps_betterliving
MEDIUM
https://medium.com/bapsbetterliving

  continue reading

98 episodes

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