Breakups can leave us feeling drained and depleted. This episode explores the importance of protecting your energy after heartbreak, offering practical strategies for setting boundaries, prioritizing self-care, and creating a space for healing and growth.

Are you ready to date after a breakup or divorce? Don't just date—date with intention! This episode explores how to cultivate self-sufficiency and approach dating from a place of wholeness, attracting partners who are equally empowered and ready for a healthy relationship. and ready for a healthy relationship.

Ready to Fast-Track Your Breakup Recovery?

Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

• Grab your spot here: https://www.angieday.com/webinar/

Take the free quiz to discover your Relationship Attachment Style:

• Start Quiz here: https://www.angieday.com/free-quiz/

If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me.

• Email me at: [email protected]
• Voicemail me here: https://www.speakpipe.com/TheBacktoHappyPodcast