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Postpartum traditions through an Ayurvedic lens with Christine Eck

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Manage episode 516209434 series 1923885
Content provided by Gold Coast Doulas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gold Coast Doulas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support can create lasting wellness for both parents and babies. Whether you’re a new parent or a birth professional, you’ll leave inspired to honor this sacred period with more intention and care.

Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

  continue reading

311 episodes

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iconShare
 
Manage episode 516209434 series 1923885
Content provided by Gold Coast Doulas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gold Coast Doulas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support can create lasting wellness for both parents and babies. Whether you’re a new parent or a birth professional, you’ll leave inspired to honor this sacred period with more intention and care.

Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

  continue reading

311 episodes

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