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Dr. Dana Watson from Families Inc. Counseling Services - Mindful Spending & Scheduling During The Holidays (12/3/25)

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Manage episode 522492511 series 1433277
Content provided by Arkansas' Morning Show w/ Brandon & Kelly and Arkansas' Morning Show w/ Brandon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas' Morning Show w/ Brandon & Kelly and Arkansas' Morning Show w/ Brandon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Dana Watson from Families Inc. Counseling Services joined Brandon & Kelly to talk about mindful spending & scheduling during the holidays. What are the biggest sources of holiday stress? What is mindfulness? What is mindful spending? Why do people overspend? Why do we feel guilty saying "no" during the holidays? What practical steps can we take to be more mindful?
  continue reading

1868 episodes

Artwork
iconShare
 
Manage episode 522492511 series 1433277
Content provided by Arkansas' Morning Show w/ Brandon & Kelly and Arkansas' Morning Show w/ Brandon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas' Morning Show w/ Brandon & Kelly and Arkansas' Morning Show w/ Brandon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Dana Watson from Families Inc. Counseling Services joined Brandon & Kelly to talk about mindful spending & scheduling during the holidays. What are the biggest sources of holiday stress? What is mindfulness? What is mindful spending? Why do people overspend? Why do we feel guilty saying "no" during the holidays? What practical steps can we take to be more mindful?
  continue reading

1868 episodes

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