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Navigating the Holidays: When Life Is "Lifing" Hard, and Grief Is a Thief.

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Manage episode 521165776 series 3689363
Content provided by Jami and Jami de Lou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jami and Jami de Lou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Holidays aren’t neutral. They hold memories, expectations, cultural rituals, and often the ache of who or what is missing. Jami shares personal stories about grief, disconnection, and the moment she learned to let joy and sorrow coexist without hiding one or performing the other. She shares three Brave Enough Moments for navigating the season with honesty, compassion, and boundaries, plus a simple grounding practice you can use anytime. A gentle holiday season includes space for everything you’re carrying, but without the guilt.

  continue reading

10 episodes

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Manage episode 521165776 series 3689363
Content provided by Jami and Jami de Lou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jami and Jami de Lou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Holidays aren’t neutral. They hold memories, expectations, cultural rituals, and often the ache of who or what is missing. Jami shares personal stories about grief, disconnection, and the moment she learned to let joy and sorrow coexist without hiding one or performing the other. She shares three Brave Enough Moments for navigating the season with honesty, compassion, and boundaries, plus a simple grounding practice you can use anytime. A gentle holiday season includes space for everything you’re carrying, but without the guilt.

  continue reading

10 episodes

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