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Summary

In this heartfelt conversation, Janik Fauteux speaks with grief specialist Zeeta Maharaj about the profound impact of losing both parents within four days. They explore the personal journey of grief, the importance of honoring loved ones, and the various ways individuals cope with loss. Zeeta shares her insights on finding meaning in grief, the role of community support, and the launch of her Lotus Grief Center, which aims to provide healing and resources for those navigating their own grief journeys. The discussion emphasizes the significance of feeling emotions, recognizing signs of grief, and the transformative power of gratitude in the healing process.

https://zeeta.ca/

https://zeeta.ca/contact2

@lotus_grief_centre/

@miss_zeeta

@Janikfauteux

@be.guided.be.inspired

Takeaways

Grieving is a universal yet deeply personal experience.

It's important to honor loved ones while still living your life.

Grief can manifest in various ways and is not linear.

Community support plays a crucial role in the healing process.

Finding meaning in grief can lead to personal growth.

Emotions should be felt and expressed, not suppressed.

Grief can be a roller coaster of highs and lows.

Pre-planning can alleviate some burdens during loss.

Gratitude can shift perspectives during difficult times.

Everyone's grief journey is unique and valid.

Keywords

grief, loss, healing, emotional support, community, coping strategies, grief specialist, personal journey, mental health, resilience

@Janikfauteux

@be.guided.be.inspired

https://www.beguidedbeinspired.com/

#grieving #grief #grievingcenter #worldofwomen #inspirational #empowerment #zeetamaharaj #awomanssparkpodcast #gettingbackup #advocatingforwomen #awareness #empowerment