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Turn Down the Temperature
Manage episode 520865245 series 2829661
When the pressure is high and expectations abound, performance can suffer. But it doesn’t have to. Even for runners who feel like race-day pressures are insurmountable, certain deliberate strategies and the right practice of those strategies can change everything!
Learn more about our coaching services at atozrunning.com
299 episodes
Manage episode 520865245 series 2829661
When the pressure is high and expectations abound, performance can suffer. But it doesn’t have to. Even for runners who feel like race-day pressures are insurmountable, certain deliberate strategies and the right practice of those strategies can change everything!
Learn more about our coaching services at atozrunning.com
299 episodes
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