Couples often experience conflict due to differences in personalities, communication styles, values, and needs, which are natural in any close relationship. These disagreements can arise from misunderstandings, stress, or unmet expectations. However, conflict can benefit a relationship long-term by fostering growth. It encourages open communication, helping partners understand each other’s perspectives and needs better. Resolving conflicts builds problem-solving skills and emotional intimacy, as it requires compromise and empathy. Over time, successfully navigating disputes strengthens trust and resilience, making the relationship more robust and adaptable to future challenges.