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SHORESIDE: Without The Couch
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The SHORESIDE: Without The Couch Podcast is where therapy stops sounding clinical and starts making sense.
Hosted by a therapist, practice owner, and late-diagnosed ADHD woman in midlife, this podcast dives into emotional regulation, relationships, burnout, boundaries, and identity shifts—without the couch, the clipboard, or the pressure to have it all figured out.
This is wellness that talks with you, not at you.
57 episodes
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