Welcome to the Vibrant Yogi Podcast where healing meets real life. I’m Kelsey, a yoga teacher, author, TEDx speaker, and mama living with stage IV cancer — and living fully. This space is all about finding strength, stillness, and a little bit of sparkle, even in life’s toughest seasons. Here, you’ll find episodes of the Vibrant Yogi Podcast, guided yoga and meditation classes, wellness tools that support both body and soul, and glimpses into how I navigate life, healing, and purpose with honesty and heart. Whether you’re here for self-care inspiration, a deep exhale, or to be reminded that you’re not alone — you’re in the right place. Subscribe and join me in living vibrantly — one breath, one practice, one real moment at a time.