Health Simplified is your trusted guide to making sense of your health. Whether you’re managing a chronic condition, exploring the latest health and wellness trends, or just trying to understand your health insurance, we’ve got you covered. In every episode, our trusted subject matter experts answer real questions and break down complex health topics - cutting through the big words and simplifying it into language you can easily understand. At Sentara Health Plans, our mission is to improve health every day, and we’re here to help you make confident, informed decisions at every stage of life. Tune in monthly for expert-backed answers to your most pressing health questions – no fluff, just facts.