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Breath Break: a Respoire podcast
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Stuck in back-to-back meetings? Feeling overwhelmed between deadlines and dinner prep? Respoire’s Breath Break brings you monthly doses of practical breathwork that actually work in real life - no meditation cushion required. Each episode contains a guided practice you can do anywhere (yes, even in your parked car between errands). Sometimes all you need is a breath break to shift your entire day.
2 episodes
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