Dr. Juda Alcabes - The Improv Therapist Podcast
Manage series 3581582
*Big ideas, Simple Words* Welcome to The Improv Therapist Podcast where we blend the world of improv with personal growth and mental health, using humor and spontaneity to explore everyday challenges. Hosted by Dr. Juda Alcabes LCSW, DSW, the show covers a range of topics, from dealing with overthinking to navigating the impact of AI on mental health. The tone is light and breezy, making complex issues feel accessible, while offering practical insights through personal stories, guest interviews, and improv techniques. It’s a place where self-improvement meets creative play, encouraging listeners to trust their instincts and simplify their minds.
theimprovtherapist.com
12 episodes