Welcome to the "Ultimate You Podcast." In this podcast, we'll be discussing all aspects of life in "One Stop Shop" fashion: health, wellness, fitness, nutrition, spiritual advancement, your well-being, etc. We will also discuss my personal experiences, successes, failures and my objective perspective on these things throughout my journey. This is all about challenging you to change and to BE changed and to commit to this journey of becoming the Ultimate You! For all questions or if you would like to connect with me outside of the podcast, I would love to do the same: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support