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The Best Medicine
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Content provided by Ryan Engelstad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Engelstad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join Ryan Engelstad, licensed therapist and writer, as he explores ways to normalize the struggles with mental health. Topics range from mental health and behavior change to parenting to the best apps for mental health support. Follow along or leave messages if you'd like to join the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support
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