Unleash Gently with Maria Geller is your podcast for Ayurveda, yoga, holistic healing, alternative medicine, and mind-body-spirit transformation. Each episode blends ancient wisdom and modern insight to help you restore health, rebalance emotions, and reconnect with your deeper self. Maria shares lived experience, timeless philosophy, and gentle practices for navigating chronic illness, emotional challenges, and spiritual growth. This is your space for healing at the root, awakening the mind, and transforming the body and spirit — gently.