Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Zen Habits Favorites
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Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
…
continue reading
67 episodes
Mark all (un)played …
Series home•Feed
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Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
…
continue reading
67 episodes
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