Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Science and Soul of Living Well
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Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relationships, parenting, career, physical, mental, and sexual health and well-being, spirituality, identity) even in the most stressful and darkest of times.
…
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36 episodes
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Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relationships, parenting, career, physical, mental, and sexual health and well-being, spirituality, identity) even in the most stressful and darkest of times.
…
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36 episodes
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