Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life healing stories and conversations with experts in breathwork, somatic healing, nervous sysThrough real stories and expert conversations, you’ll hear practical tools and techniques that support healing, regulation and rebuilding, one breath at a time.