Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Nedum Onuoha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nedum Onuoha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Nedum Onuoha, (former Man City, QPR, Sunderland and RSL centre-back) gets behind the mic to talk life, music and football with his friends.
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continue reading
97 episodes
Mark all (un)played …
Series home•Feed
Manage series 2669183
Content provided by Nedum Onuoha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nedum Onuoha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Nedum Onuoha, (former Man City, QPR, Sunderland and RSL centre-back) gets behind the mic to talk life, music and football with his friends.
…
continue reading
97 episodes
All episodes
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