Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Bespoked - The Cycling & Triathlon Training Podcast
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Content provided by Spokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
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continue reading
48 episodes
Mark all (un)played …
Series home•Feed
Manage series 2535545
Content provided by Spokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
…
continue reading
48 episodes
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