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Big Flex explicit

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Manage series 3512356
Content provided by Romelle Archer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romelle Archer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground. In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and how he uses health and fitness as a tool to inspire other to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally health, Lawerence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief. But this episode goes beyond push-ups and pull-ups - it's about motivation, community and the drive to be a better you no matter when you start. Whether you're a fitness junkie, someone looking to make a change or just in need of a little inspiration, this one's packed with gems you don't want to miss.
  continue reading

98 episodes

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Big Flex explicit

updated

iconShare
 
Manage series 3512356
Content provided by Romelle Archer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romelle Archer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground. In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and how he uses health and fitness as a tool to inspire other to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally health, Lawerence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief. But this episode goes beyond push-ups and pull-ups - it's about motivation, community and the drive to be a better you no matter when you start. Whether you're a fitness junkie, someone looking to make a change or just in need of a little inspiration, this one's packed with gems you don't want to miss.
  continue reading

98 episodes

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