Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Unbreak My Heart explicit
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Content provided by Cheri Anderson and Cheri Anderson: Holistic Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheri Anderson and Cheri Anderson: Holistic Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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continue reading
336 episodes
Mark all (un)played …
Series home•Feed
Manage series 2080651
Content provided by Cheri Anderson and Cheri Anderson: Holistic Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheri Anderson and Cheri Anderson: Holistic Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
…
continue reading
336 episodes
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