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12 Months to Marathon - Episode 68 - Reality vs Social Media
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In this episode, I get real about the difference between what we see online and what actually happens in training and racing. From sleepless nights before competition to the myth of “everyone smashing it,” I break down how social media can distort your view of progress, and why consistency always beats perfection.
If you’re a runner over 35 who’s tired of the noise and ready to focus on what truly matters, your mindset, your effort, and your growth, this one’s for you.
Follow me on Instagram @12monthstomarathon
For daily running tips and motivation, join our free Over-35s Running Community via the link in my bio on Instagram.
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