Best Zach Way Hanna Way Podcasts (2025)

1
Mental Wellness 1:03:19

Play Pause

1M ago1:03:19

1:03:19

If your brain feels like it has 47 tabs open, this episode is for you. We’re talking about mental wellness, not productivity, not performance, just clear thinking. Hanna shares about the mental load of motherhood and her slow breakup with the scroll. Zach gets into why clarity is a gift to the people you love, not just something that makes you more…

1
Episode #23: Innovation Meets Entertainment at Guns & Golf Simulation Center with Roger Martin 12:50

3M ago12:50

12:50

Elevate your experience at Guns and Golf Simulation Center—where cutting-edge simulation meets your favorite adult beverages! From the innovators behind Zip City, we’re excited to offer a unique blend of high-tech entertainment and a full-service bar. Perfect your swing with the award-winning SKYTRAK+ Golf Simulation Package or sharpen your aim in …

1
Episode #22: Keeping Homes Clean, Meet Luke Devins owner of Devins Powerwash 8:49

3M ago8:49

8:49

Looking to shake off years of built-up gunk and grime from your vinyl siding and other outdoor surfaces? Then you’re at the right place. Devins Powerwash is your trusted source of professional power washing in Cleveland. We’re up to date on the latest technology and have top-notch trucks and equipment to get the job done efficiently. With our stell…

1
Episode #21: A Real Way to Address Food Shortages! Meet Bruce Harris, Founder of Food2Share 33:37

3M ago33:37

33:37

With food pantries experiencing record levels of families and seniors needing food, an Aurora charity, Food2Share is mobilizing over 620 local volunteers to help four local pantries meet the need. Easily the largest Aurora volunteer effort for a single event, the Fill a Bag, Feed a Family food drive raised an incredible 53,000 lbs. in a single day.…

1
Episode #20: Flynn & Company Restoration & Construction with Zach Flynn 14:27

4M ago14:27

14:27

Flynn & Company is a NE-Ohio-based full-service construction company specializing in wind, water, and fire restoration services. With quality craftsmanship and customer satisfaction, our team ensures your property is back to its best condition. We also specialize in new and reconstruction services to make your visions come to life!…

1
Episode #19: Good Nature Therapy Services with Rebecca Waud 15:51

4M ago15:51

15:51

Good Nature Therapy Services is a pediatric speech-language pathology and occupational therapy clinic in Aurora, Ohio! We have a unique indoor/outdoor facility with a warm, welcoming indoor clinic space and an accessible outdoor space.By Hanna Cajan

1
Episode #18: 216 Painting with Noah Zimmerman and Jack Newman 16:40

5M ago16:40

16:40

At 216 Painting, we understand that your home is more than just a space – it’s a reflection of your unique style and personality. That’s why we’re committed to providing tailored solutions and exceeding your expectations every step of the way. Your satisfaction is our top priority, and we take great pride in ensuring that every project is completed…

1
Episode #17: CASA Portage County with Judge Patricia Smith and Ann Walden 24:42

6M ago24:42

24:42

By Hanna Cajan

1
Episode #16: Victors Home Solutions with Joshua Blakley 13:08

7M ago13:08

13:08

Victors Home Solutions has provided premier residential roofing and home improvement services to Michigan, Ohio, Kentucky, New Jersey, Illinois, and Pennsylvania communities for over 15 years. Victors’ commitment to quality workmanship and integrity, along with his passion for roofing, has made Victors Home Solutions the highest ranked roofing comp…

1
Episode #15: The Amazing Efforts of the Aurora Schools Foundation with Rachel Reight and Elissa Katz 22:27

7M ago22:27

22:27

The Aurora Schools Foundation is a non-profit, charitable, 501(c)(3) organization dedicated to supporting the educational programs of the Aurora City Schools. Founded in 1994 as an independent community-based organization, the Foundation is governed by a board of trustees comprised of community members and representatives from other school support …

1
Episode #14: Mind Over Body (MOB) with Katy Custer 20:28

7M ago20:28

20:28

Mind Over Body comprises several programs. Beginning with the training needed Spelling to Communicate and Motor Coaching develop the motor skills necessary to spell on an alphabet letterboard and transition to a keyboard for communication. This allows individuals to start using their gross motor skills versus fine motor skills to communicate. This …

1
Episode #13: Sleep Architecture with Scott Gale 10:27

8M ago10:27

10:27

Welcome to Sleep Architecture, where elite sleep experiences come to life. As a family-owned business nestled in the heart of Aurora, Ohio, we take pride in offering unparalleled luxury mattresses, adjustable bases, and premium sheets. We offer beautiful, high-quality mattresses that you can't find anywhere else, from beds-in-boxes to high-end luxu…

1
Episode #12: De Novo Wellness with Michelle Kennedy 14:59

8M ago14:59

14:59

De Novo Wellness offers a unique approach to personal enrichment through the evolution of self-awareness. Featuring a variety of programs dedicated to looking within, De Novo Wellness helps get to the to the heart of the matter - you. Whether your goal is education, reflection, or restoration, we welcome you where you are. Tucked off the beaten pat…

1
Environmental Wellness 1:26:43

9M ago1:26:43

1:26:43

Creating a peaceful, functional environment isn’t about becoming a hippy, minimalist, tree-hugging, eco-warrior freak (but hey, if that’s your thing, more power to you). It’s really about making your surroundings work for you, not against you. In today’s episode, we discuss environmental wellness and how simple changes in your surroundings can make…

1
Episode #11: DiMarco & Associates HVAC Services with Ben DiMarco 18:20

9M ago18:20

18:20

DiMarco & Associates, LLC is focused on combining the resources of a larger HVAC company with the personalized attention and responsiveness of a smaller one. When it comes to heating, air conditioning repair, and indoor air quality in Northeast Ohio, we’re second to none. As Trane comfort specialists, we ensure that our customer's HVAC units are fu…

1
Physical Wellness 1:16:31

10M ago1:16:31

1:16:31

Let’s be real, getting exercise, enough sleep, and eating healthy can feel impossible some days. Today we share some personal stories, practical tips, and useful recommendations to help physical health. Zach nerds out about sleep while Hanna touches on the challenges of sleep, then we ramble about different types of exercise, and the importance of …

1
Emotional Wellness 1:12:39

10M ago1:12:39

1:12:39

Today, we’re talking about emotional wellness and how it works in our everyday lives. We talk about how emotions act like warning lights, signaling that something deeper might be going on. Zach shares his struggles with big emotions and practical tools that help, and Hanna talks about the challenges of managing emotions as a parent. From learning h…

1
Episode #10: Munn Chiropractic with Dr. Tyler Munn 25:07

10M ago25:07

25:07

Our mission at Munn Chiropractic is to help as many people as possible to regain and maintain their health through chiropractic care in Aurora OH. We are passionate believers that "the power that made the body heals the body", and that when given the proper environment and care- through balancing structure and neurology with function and nutrition,…

1
Avocational Wellness (aka hobbies) 1:15:38

11M ago1:15:38

1:15:38

Today we talk about the importance of hobbies and how they impact daily life. Zach has a Karen moment and rants about content creators. We talk about different hobbies and how they bring joy, foster creativity, and provide balance in a busy household. From sewing and leatherwork to baking, we cover how hobbies help us stay engaged and avoid the pit…

1
we want your feedback! 18:24

11M ago18:24

18:24

It’s been 4 years since we were into the podcasting game, a lot has changed since then. We’ve changed and podcasting has changed, and we're sure you and your season of life and interests have changed. We want your feedback, it’s important to us and we would love for you to reach out and share your thoughts on content, length, and topics. Help us se…

1
Parental Wellness 1:26:22

11M ago1:26:22

1:26:22

Parenting is one of the hardest and most rewarding area of our lives, even if it doesn’t feel rewarding in the moment. In this episode, we discuss parental wellness and how it looks for us. We share our experiences and the strategies we’ve developed over the years to ensure we’re staying on track as parents. From one-on-one time with our kids to ma…

1
Social Wellness 41:43

11M ago41:43

41:43

What is and social wellness and how important is it? This episode covers the challenge of making and maintaining deep, meaningful friendships as adults. We explore why social connections are essential for longevity and mental health and share practical tips for fostering social wellness. Making time for close friendships Joining community groups Ho…

1
90-Day Self-Evaluation 40:46

12M ago40:46

40:46

Over the past 3 years we created a system to help us avoid falling in the pit and becoming troll humans. We use this evaluation to help grow and be more self-aware in our lives and family. In this episode, we share why we started this practice, some insights from doing it regularly, and why we do it quarterly instead of an annual review. Here’s wha…

1
Rivers Birth Story 57:11

12M ago57:11

57:11

In today’s episode we talk about the birth of our fifth kiddo, how we felt when we found out, choosing a new midwife, and our second home birth experience. We also catch up on recent family news like a new dog, work challenges, and some fun stuff we've done together. Then we talk about the plans for the next podcast season, focusing on personal gro…

1
Catch Up Episode 1:14:41

12M ago1:14:41

1:14:41

Wow, it’s been four years! We’ve got a lot to catch up on. In this episode, we discuss significant life changes since 2020, including adding two more kids, homeschooling, buying a house, getting a cat, getting a new (used) big ol’ van, carnivore diet, exploring new hobbies, and the importance of downtime and good habits. We would love to hear your …

1
Episode #9: Amy Team w/ kw Chervanic with Amy McDougald Eckard 19:01

1y ago19:01

19:01

Taking Real Estate to the next level, The Amy team offers services unmatched by any other agent to help you get top dollar for your home. Our free consultation allows you to see the maximum selling potential with our Stage One servies. When your home is ready to hit the market, at no out of pocket cost to you, we have your home professionally stage…

1
Episode #8 Blue Canyon Kitchen & Tavern with Val Voelker 11:45

1y ago11:45

11:45

By Hanna Cajan

1
Episode #7 Sowerscapes Lawn Care & Landscaping with Derek Berdysz 15:14

1+ y ago15:14

15:14

We are a local, family-owned landscape maintenance and design company started in 2015, with a goal to serve Twinsburg, Macedonia, Boston Heights and surrounding areas with the best landscaping service possible. Our mission is to provide a stellar customer experience, through a positive company culture, that delivers a quality product, helping every…

1
Episode #5: Avenue at Aurora with Karen Stahlman 19:21

1+ y ago19:21

19:21

Welcome to Avenue at Aurora, a premier care facility since 2015. Situated near the area's local hospitals, our 98-bed facility offers premier Post-Hospital Rehabilitation and Care with a focus on memory care and life enrichment. Our dedicated nursing staff provides heartfelt care, ensuring every resident feels valued within our warm, homelike atmos…

1
Episode #6: Valley Christian Academy with Dale Moncrief 19:15

1+ y ago19:15

19:15

VCA is a private Christian school with grades PK-8 (currently) located in Aurora. We believe in a strong faith-based academic education where students can grow into their potential academically and spiritual. We work hard to build a community and culture that is family oriented, safe, and caring so that everyone can flourish. Please call or visit o…

1
Episode #4: 3thirty Photo Arts with owner Erin Gabel 6:39

1+ y ago6:39

6:39

3Thirty Photo Arts (formerly State of the Heart Photography) serves all of Northeast Ohio. We specialize in portrait photography, family photography, corporate headshots, event photography, high school senior sessions and more! We aim to create stunning images that tell a story. In addition to families and individuals, we work with the best corpora…

1
Episode #3: Swanner Family Insurance with owner Whitney Swanner 9:50

1+ y ago9:50

9:50

Whitney Swanner Independent Licensed Insurance Broker WHY WORK WITH WHITNEY? If you are struggling to understand your insurance options, you are not alone. Insurance, especially health insurance, has many nuances and most people find it a challenge to navigate the complexities. As an Independent Broker, I can provide unbiased guidance and assistanc…

1
Episode #2 - Gotcha Covered Hudson with owner Emily Maglott 9:25

1+ y ago9:25

9:25

Window coverings play a major role in the entire look and feel of your home. At Gotcha Covered, we’re committed to helping you get the most out of every single room in your house. We proudly offer custom window treatments, including blinds, draperies, shutters, and more that can take your home from drab to fab! Whether you want to improve the style…

1
Episode #1: Gentle Touch Chiropractic with Dr. Stephanie Leindecker 7:22

1+ y ago7:22

7:22

Dr. Stephanie utilizes a variety of gentle Chiropractic techniques including, Logan Basic, SOT and Activator to help the whole family reduce low back and neck pain as well as helping to relieve a variety of other common concerns. Dr. Stephanie has a passion for helping women thrive during their pregnancy. She uses gentle treatments to alleviate pai…

1
Find Your Purpose with Xavier Jones 34:13

5y ago34:13

34:13

We met Xavier about 3 years ago, he was in the air force and decided to try out van life. Immediately he became a regular at our weekly family dinners and a part of our community group. Fast forward to now and he's a personal trainer and coach in LA working on writing a book. In this episode, we talk about how to find your purpose. Xavier has a lis…

1
Top 3 Reasons We Argue 39:36

5y ago39:36

39:36

By now we should be pro's, at arguing at least. We're still not relationship experts and are struggling along trying to do our best. Here are the top 3 reasons we get into arguments: Miscommunication Unmet expectations Lack of healthy conflict Recommendations: My new devotional podcast This Is The Way How To Break Up With Your Phone Ten Arguments f…

1
COVID 19 Mindset & Potential 1:05:15

5y ago1:05:15

1:05:15

Your mindset affects your potential pros and cons of responding to COVID-19. How we think has the ability to positively affect or negatively affect all 12 areas of wellness. How is your thinking affecting different areas of life during COVID-19? Han's recommendations: Coffee Recipe Mission House Band Zach's recommendations: Stay Sane Challenge Clut…

1
Survive & Balance 41:12

5+ y ago41:12

41:12

Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times. Wake up and start your day positive (d…

1
How to be a better team 43:17

5+ y ago43:17

43:17

Sometimes we're #bestfreindteaminc and sometimes we're just hanging on. Here are our three tips to help you focus more on helping each other thrive: Assume the other person is just trying their best Communicate your specific needs and/or desires Make a habit of asking each other: what/how can I help you tomorrow? We would love to hear from you!!! F…

1
The Weird Thing About Time 55:33

5+ y ago55:33

55:33

This week we talk about time! Prioritizing, schedules, habits, being intentional! Recommendation: Apple TV Shows Dumb Phone Cold Water Exposure Plant Nanny App Big Water Bottle Screen Time Limits Bridgetown Podcast Episodes We would love to hear from you!!! Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes o…

1
Habit vs Achievement Goals 56:15

5+ y ago56:15

56:15

Over the year, we have had various goals for different areas of life, and pretty much all of our achievement goals, we either reframed, rewrote, or rejected. We talk about how the goals that had the most impact and affected the most change were small little habits that were fruitful and multiplied via compound interest. It's funny when they say sho…

1
Intentional Gift-Giving! 1:04:09

5+ y ago1:04:09

1:04:09

Well, we were going to talk about supporting small business. Then the conversation evolved and we ended up talking about gift-giving, personal mission statements/rule of life, and Spartan racing. Recommendations: Our Christmas Playlist 2019 Bridgetown Church Audio The Ruthless Elimination of Hurry Atomic Habits Spartan Fit Han's Faves We would love…

1
What has changed since February 52:19

5+ y ago52:19

52:19

We had a miscarriage, celebrated our 5th anniversary, then what happened? We stopped doing the podcast. To be honest, it was like a hurricane of a couple of months, here we are at the end of the year, 23 days until Christmas. We decided it's probably time for us to write down our vision for the life we desire and build purposeful habits around that…

1
Kauai 1:07:10

6+ y ago1:07:10

1:07:10

For our five year anniversary, we went to Kauai, without kids. It was such a beautiful place, and we had such a nice time. But it was weird and it took some time to actually just stop and relax. We were removed from our normal life and we weren’t distracted by business and work and all the things that go on. We used to travel a lot, but not so much…

1
Sabbath 51:20

6+ y ago51:20

51:20

I remember when we were young and took naps just because, but this is a little different. Having two kids, and two jobs, and a house to take care of and bills to pay and a puppy and a million things to do we recognized our need for purposeful rest. We want our house to be peaceful and we want to set good examples of healthy rhythms and rituals. We …

1
Routines vs. Rituals 59:44

6+ y ago59:44

59:44

This week, we talk about routines vs rituals vs habits, how having a bad five minutes doesn’t mean you gotta have a bad day, but also that it is good to set yourself up for success by being intentional. Recommendations: Mint Tea About Time Movie Steeped Coffee January 2019 Playlist We would love to hear from you!!! Leave us a voicemail at 1(805) 24…

1
2019 Goals and Minimizing 1:05:06

6+ y ago1:05:06

1:05:06

WE’RE BACK 🤘🏼 this week, we talk about GOALZ - specifically our marital goals, and also a little bit about minimizing and a home project we’re working on. We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us a…

1
we had a miscarriage part two 43:37

6+ y ago43:37

43:37

we had a miscarriage part two by Zach & HannaSupport the showBy Zach & Hanna

1
we had a miscarriage 17:35

7y ago17:35

17:35

we had a miscarriage by Zach & HannaSupport the showBy Zach & Hanna

1
Are Clothes A Tool? 1:10:49

7y ago1:10:49

1:10:49

This week we talk about clothes + minimizing again, specifically fit, fabric, and function! Are clothes just tools? What are clothes for you? Han’s recommendations: Key Lime LaCroix, Rice Dish Recipe Zach’s recommendations: Start investing with Acorns today! Get $5 when you use my invite link: https://acorns.com/invite/D4N3NL We would love to hear …