Best Zach Even Esh Podcasts (2025)

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519 🎙️ BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 34:16

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5d ago34:16

34:16

STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively. I am a beli…

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Episode 178 - Legacy Series: The Underground Strength Blueprint, Raw Training Lessons, and the Real Story Behind the Rise of Zach Even - Esh 1:21:01

23d ago1:21:01

1:21:01

Sleep deeper, recover faster, and burn fat overnight—use code FUNK10 now at https://funksupplementshop.com/ The fitness world today feels polished and perfect, but real strength was forged in garages with rusty weights and a warrior mindset. That raw, underground power is what built legends. I sat down with Zach Even - Esh, a true icon, the founder…

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518 🎙️ Thoughts on "Speed" Ladders & President's Council on Sports & Physical Fitness 🏆 36:10

14d ago36:10

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STRONG Life Podcast ep 518 🎙️ Thoughts on "Speed" Ladders & The President's Council on Sports & Physical Fitness 🏆 Brought to you by: Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Recovery & Compression Gear => Use Code "ZACH" for 20% Discount SSPC Cert - Strength & Sports Performance Coach Cert ========== ======= === http://Z…

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Episode 179 - The Truth About Stem Cells, Recovery, and Anti-Aging That Most Men Never Hear About 1:13:02

16d ago1:13:02

1:13:02

No pill, surgery, or supplement can do what regenerative stem cells are doing for recovery, inflammation, and aging right now. I brought on Dr. Joy Kong, one of the most respected experts in stem cell therapy, a triple board-certified anti-aging doctor, and founder of Chara Health, to have this conversation every man over 40 needs to hear. She’s tr…

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QnA 🎙️ Struggles & Confusion in Fitness, Strength Training & Nutrition + How Strength Coaches WIN 29:22

24d ago29:22

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STRONG Life Podcast ep 517 QnA 🎙️ Brought to you by: ZachStrength.com - BEST FREE Strength Training Courses DFND USA - 20% The BEST Recovery Gear with Code => ZACH https://DFNDUSA.com Get Certified: Underground Strength Coach Cert - Less than 5 Years Experience SSPC Cert (Strength & Sports Performance Coach) - MORE than 5 Years Experience ====== TO…

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Master Phil in Your Corner Episode# 133: Jay Costa – Second Amendment and NJ 49:36

26d ago49:36

49:36

Master Phil Discusses the Second Amendment, self-defense and self-reliance with 2A advocate Jay Costa. What are your rights? How do you exercise your rights? Does a ConcealedCarry Weapons permit deter crime? How often should you practice? The difference between a privilege and a right? https://jaycostausa.com/ #masterphilinyourcorner#masterphil #ph…

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Episode 177 - Legacy Series: How Vince Del Monte Built the First Online Fitness Empire, Ignited Affiliate Marketing, and Still Dominates the Coaching Game 58:42

1M ago58:42

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Nobody was teaching us how to do it. We just figured it out—and Vince Del Monte was the one paving the path. Before social media exploded. Before influencers were a thing. Before the fitness coaching space became saturated with copycats and hype… Vince was already 10 steps ahead. He wasn’t just putting out fitness programs—he was building a real bu…

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Master Phil in Your Corner Episode# 132: Zach Evan-Esh – Strength Training for Youth 54:49

1M ago54:49

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Strength and young athletes should go hand and hand, but something has gone awry. There are far too many team and event commitments for young athletes. Far too manyrepetitive stress injuries and far too many athletes burning out before their time. The pyramid effect is rampant; very few high-level athletes dominating their given sports and then a m…

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516 🎙️ Phil Ross & Zach on Kettlebell Training Origins, Old School Martial Arts, Training as You "Get Older" 1:07:01

1M ago1:07:01

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STRONG Life Podcast ep 516 Phil Ross & Zach discuss the following topics: Kettlebell Training Origins from the early 2000s Old School Martial Arts Lessons & Experiences Training as You "Get Older" Implementing Sandbags, Clubs, Maces, Bodyweight and more freedom in your training ===== Phil Ross's Podcast - HERE ======= Zach's BEST FREE Strength Trai…

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Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business 26:26

1M ago26:26

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Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses TOPICS COVERED: Grimek's Training as he got "Older" along with his unique exercises Bruno Sammartino's Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob Hoffman / York Barbell Busines…

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Episode 176 - The 9 Steps to Reclaiming Your Mind, Power & Purpose with Rick Walker 56:13

1M ago56:13

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Let’s be honest—most men don’t need more motivation. What we need is a real map. A battle-tested framework that’ll wake us the hell up and walk us out of the fog of comfort, distraction, and passive living. That’s what this episode is all about. I sat down with Rick Walker—entrepreneur, leader, and author of the new book 9 Steps to Build a Life of …

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Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) 25:00

1M ago25:00

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Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) Brought to you by https://PLAE.us DFND USA 20% Off with Code => ZACH ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://mark…

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Iron Roots Ep 17 🎙️ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak) 26:19

1M ago26:19

26:19

Iron Roots Ep 17 🎙️ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak) Brought to you by PLAE Global Lessons in old school strength from Jan Dellinger and York Barbell as we discuss training, nutrition and strength / muscle building methods from some of the most influential men in the IRON Game! ==== Brought to you by: …

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Episode 175 - Legacy Series: The Real OG of Online Fitness: Strength, Soul & Legacy with Elliott Hulse 1:14:20

1M ago1:14:20

1:14:20

No trends. No gimmicks. No fake personas. Just real strength. Real impact. And a real legacy that helped shape the online fitness world as we know it. In this episode, I sit down with Elliott as part of our new Funk Fitness Legacy Series, where we honor the pioneers, OGs, and trailblazers who laid the foundation for what we do today in this space. …

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515 🎙️ Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More 43:20

2M ago43:20

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STRONG Life 515 🎙️ Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More Brought to you by: Zach Strength - BEST FREE Strength Training Courses HERE DFND USA - The BEST Compression & Recovery Gear 20% Off Code => ZACH ==== Your Discount Code for 50% off your …

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Master Phil in Your Corner Episode# 131: Lori Roland, LSCW and Fitness Advocate: Modern Day Issues 47:06

2M ago47:06

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We have a plethora of issues that plague our children, our adults and society on a whole. Join us as we delve into cell phones, social media, alcohol and drug addiction. How does this stimulation affect the amygdala and thought processes of our children? How are adults addressing these issues? What can be done? Listen, enjoy and learn. Instagram: h…

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Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression 44:01

2M ago44:01

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STRONG Life Podcast ep 514 QnA Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression. Brought to you by: STRONG Life Insider - FREE Training Courses HERE DFND USA - Best Recovery & Compression Gear 20% Discount Code => ZACH Dad STRONG - 7 Days FREE Training for Busy Dads ======== http://ZachStrength.com - B…

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Master Phil In Your Corner: Episode 130 - Bodybuilding with Bells: 49:49

2M ago49:49

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Master Phil in Your Corner: EP130 - Bodybuilding with Bells! Special Guests - The Godfather of American Powerlifting Marty Gallagher and The Beast of the Beltway Darius Gilbert, owner of Dynamic Sports Performance. The three strength and fitness gurus dive into purposeful training and meeting goals of the clients. We dispel many myths faulty notion…

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Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson 1:07:47

2M ago1:07:47

1:07:47

STRONG Life Podcast ep 513 Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson Joe on IG - https://www.instagram.com/coachjoestrong/ Tommy on IG - https://www.instagram.com/raise.your.horn/ Brought to you by Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Compression and Recovery Gear 20% OFF CODE => ZACH ======== http…

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Episode 174 – Beat the Belly Fat Trap: Glucose, Insulin & the Real Reason You’re Gaining Weight with Coach Dimitri Giankoulas 53:07

2M ago53:07

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Coffee and a bagel. That’s how most men start the day—and it’s also how they start gaining belly fat, storing toxins, crashing their energy, and tanking their testosterone without even realizing it. Here’s the truth: your body is running on autopilot, and that autopilot is programmed to make you fat. In this episode, I’m joined by transformation ex…

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Coaching Athletes to WIN in Sports AND LIFE 1:04:44

2M ago1:04:44

1:04:44

STRONG Life Podcast ep 512 Coaching Athletes to WIN in Sports AND LIFE Captains and Coaches Podcast with Tex McQuiklin Brought to you by ZachStrength.com - BEST FREE Strength Training Courses SSPCoach.com - Get Certified (Business, Training & MORE!) DFNDUSA.com - BEST Compression and Recovery Gear Discount Code => ZACH = 20% Discount ==============…

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Master Phil in Your Corner Episode# 129: Dr. Jason Stahl – The College Football Player’s Association 1:00:34

2M ago1:00:34

1:00:34

Jason Stahl is the founder and ExecutiveDirector of the College Football Players Association (CFBPA). Jason is a formerfaculty member in the Department of Organizational Leadership, Policy andDevelopment at the University of Minnesota, Twin Cities. At Minnesota, he alsodirected one of the largest programs for first-year student experience in thenat…

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Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN 32:19

2M ago32:19

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STRONG Life Podcast ep 511 - Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN Brought to you by The STRONG Life Insider - BEST FREE STRENGTH COURSES HERE DFND USA - The BEST Recovery & Compression Gear (https://dfndusa.com) 20% Off Code => ZACH ========= Get Certified as a SSP Coach (Strength & Sports Performance Coach) SSPCoach.com ====…

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510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model 18:05

3M ago18:05

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STRONG LIFE PODCAST 510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: …

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Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno 1:09:23

3M ago1:09:23

1:09:23

Old gym tees. Washed-out jeans. Beat-up sneakers. That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game. But here's the thing... The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your…

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509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams 48:51

3M ago48:51

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STRONG Life Podcast 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: ✔️ Common Themes among the most successful athletes ✔️ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success ✔️ Strength is NOT a bad thing / Why so Many Injuries in athletes? …

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Master Phil in Your Corner Episode# 128: Build Your Child for Success 56:51

3M ago56:51

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Master Philin Your Corner Episode# 128: Build your Child for Success with Dr. Karen Molano Dr. Karen Molano, is a bilingual clinical psychologist with 20 years of experience working with children and their families. She helps expecting parents and parents of children ages 0-5 to ensure their children thrive so they can tap into their unlimited pote…

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Episode 172 – Lead With Purpose: Building Legacy, Discipline, and Energy as a Man Over 40 with Greg Denning 1:18:28

3M ago1:18:28

1:18:28

Homeless at 16. Seven kids. 60+ countries. A life built with intention. This one hit deep. Greg Denning is a man on a mission. He’s a high-performance coach, a world-traveling husband and father, and the kind of leader every man over 40 needs to hear from. Today, we’re talking about how to lead with purpose, build your legacy, and show up as the fo…

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Helping a Strength Coach / Gym Owner with Business Struggles 40:41

3M ago40:41

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STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out…

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The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us 20:26

3M ago20:26

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STRONG Life Podcast 507 The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: ➡️ [email protected] =========== Best FREE Strength Training Courses HERE ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE https://dfndusa.com/ ===…

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Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert 1:05:49

3M ago1:05:49

1:05:49

One piece of equipment. Hundreds of exercises. A total game changer for strength after 40. If you’ve ever struggled with dips, pull-ups, or finding a real way to build upper body strength without hitting the gym every day, this episode is for you. Today, I’m joined by one of my favorite people in the fitness industry, Marc Lebert. A true innovator …

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Developing Youth Athletes & Why America is Struggling in Sports 15:19

3M ago15:19

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STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND https://GetDadStrong.com - (7 Day FRE…

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Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men 59:38

3M ago59:38

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One day, you forget where you put your keys. Next, you're walking into a room and can’t remember why. And maybe the worst part? You start to wonder if this is just part of getting older. But what if it’s not? In this episode, Dr. Josh Helman explains why brain fog, forgetfulness, and mental fatigue hit harder after 40 and what you can do to fight b…