Best Zac Attack Podcasts (2026)

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Ep 23 | Pagan Holiday?? The Truth About Christmas | Strange Encounters with Rick Burgess 40:22

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12d ago40:22

40:22

Christmas traditions vary from family to family, but where do these traditions come from? Some claim that Christmas is actually a pagan holiday, like Halloween. Is it really all about the birth of Christ? When was Christ actually born? Can Christians celebrate Santa? Hear the answers and the biblical truth as Rick Burgess uses the power of the Bibl…

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Ep 22 | The TRUTH About Hell, Kirk Cameron & Zac Brown | Strange Encounters with Rick Burgess 41:45

13d ago41:45

41:45

Kirk Cameron is a man of God. He has a long record of making a huge impact for the kingdom. However, he has recently changed his stance on the doctrine of hell. Cameron says he no longer believes in "eternal conscious torment." Are we wrong about hell? Is it eternal, or just temporary? Speaking of hell, Zac Brown has faced backlash for his recent s…

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154: Extreme Temperature Therapy with David Maus Jr. 1:07:04

6d ago1:07:04

1:07:04

David Maus Jr., the internet's premier expert on cold plunging, saunas, and other biohacking tools, makes his return in this episode. David and I explore the science behind extreme temperature therapy, dive into the mental clarity, recovery, and longevity benefits of cold plunges, saunas, and contrast therapy, and the best ways to fit these practic…

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How Dave Lost Two Small Grandchildren Worth of Weight In 14 Months (Member Interview: Dave W.) 36:27

14d ago36:27

36:27

About 14 months ago, Dave stepped onto his scale and was shocked: For the first time in his life, the number on his scale started with a 3. He knew he had to do something different if he wanted to hold and play with his three young grandchildren. Well, about 14 months later, he's down 100 pounds, or the equivalent of two small grandchildren worth o…

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Ep 21 | The TRUE Meaning of 'Six Seven' | Strange Encounters with Rick Burgess 40:27

26d ago40:27

40:27

Children across the country are screaming "six seven" at random times throughout the day. If you have children, you have probably already heard it several times today. What appears to be a meaningless, harmless joke has a much darker origin. Why are kids suddenly repeating this phrase? What is the true meaning and origin? Hear the truth as Rick Bur…

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Ep 20 | Psychics, Mediums & Tarot Cards Are Demonic | Strange Encounters with Rick Burgess 41:56

27d ago41:56

41:56

Psychics, mediums, tarot cards, and horoscopes may seem like harmless fun, but listening to these sources for guidance is dangerous. Can people really predict the future or speak to the dead? Who is really speaking through this charade of mysticism? Can Christians take part? Hear the answers as Rick Burgess uses the power of the Bible to win the sp…

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Ep 19 | The Christian's Guide to Halloween | Strange Encounters with Rick Burgess 40:15

27d ago40:15

40:15

Halloween seems to have transformed from being a fun day for kids to dress up and get candy into an all-out celebration of death, demons, and evil. Why are parents dressing their children up as serial killers? When did torture scenes become part of home decorations? How can Christians navigate this popular pastime? Is there a way to use this "holid…

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152: Erectile Fitness: A New Way to Think About Sexual Health with Dr. Elliot Justin of MyFirmTech 49:39

27d ago49:39

49:39

While there's overwhelming evidence between the connection of penis health and cardiovascular health, as we've gotten more data we've learned that penis health is one of the most important health biomarkers. Period. Nobody has more data than Dr. Elliot Justin, founder of MyFirmTech, which is like an Oura ring (but for down there). His team has anal…

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151: How 74-Year-Old Bob Bounced Back After A Heart Attack At Age 49 (Member Interview: Bob) 36:24

1M ago36:24

36:24

Some men are blessed with superior genetics. And other men are at the mercy of their less-than-stellar genetic code. Today's guest, Man Flow Yoga Member Bob, falls into the latter group with cardiovascular health. His entire family has had some cardiac event that altered the course of their life. Bob's cardiac event struck when he was 49. While he …

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150: From Tolerating Life To Being Passionate About It with David Maus Jr. Extreme Temperature Therapy 57:10

2M ago57:10

57:10

Despite being the internet's premier expert on cold plunging, saunas, and other biohacking tools… Today's episode with David Maus Jr. took a turn down a far more vulnerable road. Why? Because before David was a health and wellness content creator, he had a very different career. He worked in the family car business for 20 years. He was the VP and f…

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149: How To Keep Your Favorite Hobbies Even As You Age (Member Interview: John A) 35:48

2M ago35:48

35:48

Most men have to gradually give up their favorite physical activities as they age. Especially when your hobbies are physically demanding - like skiing, hiking, and backpacking. Today's guest, John, faced this soul-sucking reality a few years ago after getting both of his knees replaced. He had been active his whole life before suffering from orthop…

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148: How to Force Yourself to Exercise When You Don't Want To with Dr. Steven Gabriel 52:01

2M ago52:01

52:01

If you want to be the youngest and healthiest version of yourself possible, then you need a reliable strategy for working out consistently. Even when you don't want to. Today's guest, ER doctor and anti-aging expert, Dr. Steven Gabriel almost never wants to work out. But being as young and healthy as possible is important for him. And so, he's deve…

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147: Feel More & Think Less with Dr. Zac Seidler (Movember) 58:19

2M ago58:19

58:19

From a young age, you've learned how to don various masks for different people. The problem with this is these masks aren't the real you. But somewhere along the way, whether due to societal pressures, parenting, religious upbringing, or any other variable, you learn that it's safer to be someone else instead of you. This strategy can work for a wh…

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Ep 18 | Demons Attack When We Are Weak | Strange Encounters with Rick Burgess 40:28

3M ago40:28

40:28

The Bible says the devil prowls around like a roaring lion, seeking to devour the weak. This is exactly what happened according to former nurse Brian McLendon. While fighting for his life in a hospital bed, on a ventilator due to COVID, Brian's weakened state led to him experiencing multiple spiritual attacks. How do we put on the full armor of God…

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146: Unlocking Consistency Against All Odds (Member Interview: David C.) 44:06

2M ago44:06

44:06

The difference between success and failure with any fitness plan usually comes down to how consistent you are. But today's guest, David, had nearly all the odds stacked against him when it came to his consistency... He admitted he's a chronic starter and stopper: In fact, it took him years to build up his consistency muscles and finish his first Ma…

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Ep 17 | The Book of Enoch Is NOT Scripture | Strange Encounters with Rick Burgess 40:25

3M ago40:25

40:25

The book of Enoch is not the Holy Bible. It tickles the ears of curious readers, but there are many reasons it was not canonized in the Bible. Where does the book of Enoch go astray? Hear the biblical truth about the book of Enoch, casting out demons, and more, as Rick Burgess uses the power of the Bible to win the spiritual war going on around us …

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145: The Dark Truth about Men's Health with Dr. Zac Seidler (Movember) 55:29

3M ago55:29

55:29

You have been sold a lie, and if you believe it, you'll end up in a grave much sooner than you otherwise would've. It's not your fault you fell for this lie. I have too. In fact, almost every man has fallen for it. The lie? That in order to be a "real man," you have to tough everything out on your own. This lie has lethal consequences: it makes you…

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Ep 16 | Pagans in the Military, Demons in Dreams | Strange Encounters with Rick Burgess 41:34

3M ago41:34

41:34

As the nation moves farther away from God, the U.S. military seems to be as well. Norse paganism, also known as heathenry, is a polytheistic religion focused on the worship of Norse gods like Odin and Thor. The trends we are seeing in the military leave us troubled, and we caution our armed service members to stay away from this false religion. Thi…

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144: Unlocking the Compound Effect of Fitness (Member Interview: Oscar) 44:22

3M ago44:22

44:22

It's easy to overcomplicate your fitness journey, then get overwhelmed and give up. That's why taking baby steps and building momentum helps. But there's another way it helps too… It helps you unlock the compound effect of fitness, where you grow fitter with each day. That's what today's guest, Oscar, did after seeing a picture of himself that betr…

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143: How Your Subconscious Beliefs Keep You Inconsistent with Fitness with Dr. A (Fit Father Project) 51:25

3M ago51:25

51:25

Your mindset can either be your biggest supporter or your biggest detractor of your fitness journey. But sometimes simple mindset shifts don't work because there's a deeper, subconscious belief that wrecks your consistency before you even start. Like, for example, imagine you were always picked last in gym class growing up. This creates a subconsci…

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Ep 15 | Why Didn't God Save Charlie Kirk? | Strange Encounters with Rick Burgess 42:16

3M ago42:16

42:16

Why didn't God stop the bullet from striking Charlie Kirk? Why do bad things happen to good people? Where is God when Christians are suffering? When horrible things happen to godly people, God's will can be hard to see and understand. If you look to the Bible, the truth is clear. Hear the biblical truth behind this horrific event and other firsthan…

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142: Why Repetitive Movements Cause Stiffness Too (Member Interview: John C.) 42:13

3M ago42:13

42:13

The vast majority of men with back pain, hip pain, and joint pain sit far too much on a daily basis. While sitting all day terrorizes your joints, there's another potential cause of stiffness: Repetitive and constant movement. Today's guest and Man Flow Yoga Member, John, works the night shift at H-E-B. His job requires him to move constantly (he g…

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Ep 14 | Call It What It Is: Demonic | Strange Encounters with Rick Burgess 41:09

4M ago41:09

41:09

It is time for us to speak the truth about the evil happening all around us. The assassination of Charlie Kirk was the work of Satan. The stabbing of Iryna Zarutska was demonic. The mass shooting at Annunciation Catholic Church was demonic possession. Pornography is human sacrifice from the bowels of hell. Hear the biblical truth behind these event…

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141: Beginner's Guide to Cold Immersion & Heat Therapy with Brian Mackenzie (Human Performance Specialist) 55:56

4M ago55:56

55:56

Figuring out which alternative therapies to fit into your already busy day, if any at all, can be overwhelming and confusing. Especially when marketing claims overexaggerate the benefits of alternative therapies and biohacking tools. That's why I invited human performance specialist, Brian Mackenzie, back onto the show to help make sense of two str…

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Ep 13 | Price of Fame: Demonic Rituals & the Illuminati | Strange Encounters with Rick Burgess 40:34

4M ago40:34

40:34

Can you sell your soul for fame and fortune? How common is it in the music and entertainment business? Does the illuminati perform demonic rituals and propel participants to global stardom? Hear the biblical truth behind these alleged practices and other firsthand accounts from listeners as Rick Burgess uses the truth of the Bible to win the spirit…

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140: Getting To Yes (Member Interview with Scott) 45:51

4M ago45:51

45:51

BMP-Ep140: Getting To Yes (Member Interview with Scott) Years ago, today's guest Scott was overweight, crushed by so much pain that he had to "drink" painkillers doing construction work, and was never invited by his friends for fitness-related activities like backpacking. But then, he had a few scary blood panel tests in a row… and completely chang…

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Ep 12 | Demonic Possession Looks Like This | Strange Encounters with Rick Burgess 42:57

4M ago42:57

42:57

Some may not want to admit it, but the recent shooting at Annunciation Catholic Church in Minneapolis is a clear example of demonic possession. Children in church were killed. Lives were destroyed, ultimately leading to the death of the possessed individual. Hear the biblical truth behind this horrific event and other firsthand accounts from listen…

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139: How to Make Aging Optional with Simple & Fundamental Health Truths with Dr. Steven Gabriel 1:00:07

4M ago1:00:07

1:00:07

All humans have a psychological glitch that's detrimental to your health. It speeds up aging, makes the number on your scale tick up, and causes you to overlook the fundamental health truths that result in 90% of your health. The glitch? The complexity bias, which means that humans prefer the complex to the simple. When it comes to your health, thi…

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Ep 11 | Can We See into Hell? | Strange Encounters with Rick Burgess 41:53

4M ago41:53

41:53

Can humans see visions of hell? A woman who goes by the name Queen Okeoma claims to have seen into the pits of hell. She says she saw the famous deceased rapper Biggie in the lake of fire. Hear this story and other firsthand accounts from listeners who have witnessed similar haunting events, as Rick Burgess uses the truth of the Bible to win the sp…

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138: The Physical Therapist's Secret to Avoid Fitness Injuries & Genetic Bad Luck (Member Highlight: Andy T., DPT, MOTR/L) 47:39

4M ago47:39

47:39

Today's guest, Man Flow Yoga Member Andy, is also a physical therapist who was cursed with genetic bad luck: His family has a history of high cholesterol. Despite eating right and exercising consistently, Andy's cholesterol levels have been over 200 for the past decade. And since Andy's only in his 30s, getting on a statin which is often a lifelong…

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Ep 10 | Spirits That Haunt: How Drugs & Booze Unleash Dark Forces | Strange Encounters with Rick Burgess 40:29

5M ago40:29

40:29

Drugs and alcohol can open the door to demonic activity, clouding judgment and weakening spiritual defenses. Hence, alcohol is dubbed "spirits," a sly nod to its potential to beckon malevolent forces. Hear firsthand accounts from listeners who have witnessed such dark influences, as Rick Burgess uses the truth of the Bible to win the spiritual war …

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137: You Don't Need More Motivation, You Need More Self-Connection with MFY Coach Patrick McKee 54:41

4M ago54:41

54:41

External motivation is a tricky and fickle thing that can make you consistent one week, only to feel defeated and deflated the next 3 weeks. Why? Because external motivation is a short-term band-aid that's not only unsustainable over time, but actually makes it harder to be consistent with any goal you're trying to achieve. There's a better source …

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136: Why Red Light Therapy is the Ultimate Proactive Health Tool with Co-Founder of RLT Home, Amit Verma 58:34

5M ago58:34

58:34

Red light therapy has been scientifically verified to help against at least 500 health conditions… and this number keeps steadily growing each time a new research study gets published. I bought my first red light therapy device in 2016, and if I'm being honest, I was left highly disappointed. Marketing claims around red light therapy position it as…

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Ep135: How To Get Your Needs Met In Relationships with Dr. Corey Allen from Sexy Marriage Radio 53:03

5M ago53:03

53:03

Tough conversations are one of the hardest things to navigate in relationships. Especially when everyone carries some kind of emotional baggage that's waiting to erupt without notice. For example, a conversation about your health and fitness could be interpreted as a threat by your partner. They're thrown into flight-or-flight. You feel like your n…

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Ep 9 | Fighting Demons with the Name of Jesus | Strange Encounters with Rick Burgess 42:42

5M ago42:42

42:42

Author Steve Hines shares his gripping testimony of confronting demonic oppression head-on and emerging victorious through the unmatched power of Jesus’ name. He shares how prayer, scripture, and steadfast faith became his weapons in dismantling demonic strongholds. Hear how Hines and host Rick Burgess use the truth of the Bible to take on spiritua…