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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Ex-it Strategy

New Direction Family Law Firm

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Your no bullsh$t guide to divorce with experienced attorneys from New Direction Family Law and guests and professionals who have been there. Unfiltered discussions to help you move from victim to victorious and from bitter to better.
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The B3 Podcast

Empulse Radio

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Imagine walking up on 3 handsome guys talking sports and having a drink. This show is exactly like that except for the handsome part. Join Voice of the Vikings Mike DeCoursey, and Shake Broadcasting’s Brian Emmons for local, regional and national sports stories as well as our thoughts on pop culture and other stuff that doesn’t really matter. Look for us on Facebook and Twitter @B3Pod.
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Real Talk with RallyBright

Real Talk with RallyBright

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In this podcast, we’ll talk to a diverse group of leaders who’ll share their experiences and stories of building teams in an ever-changing and complex workplace landscape. We decided to launch RealTalk because every business has the opportunity to make their workplace better. It’s just a matter of finding the right ideas to get started. We hope to help businesses increase their employee attrition and retain their employee talent. Not to mention, helping our listeners increase efficiency over ...
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We’re often told to do more, move faster, and chase the next big trend—but some of the most remarkable successes come from narrowing your focus, obsessing over one thing, and truly understanding the people you’re serving. Ben Francis knows this better than most. He started Gymshark with nothing more than a sewing machine and a passion for making gy…
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What if what's destroying yr marriage started long before you were born? Couples Counselor Frank De Gracia uncovers generational patterns of marriage killers that sabotage silently–and how to break free from them before the divorce. Frank explains: "If there's a divorce happening now, it's probably because of unresolved issues in your grandparents …
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“Nuclear” might make you wince—but the real problem isn’t the energy, it’s the branding. Safe, low-carbon, and scalable, nuclear could be a climate hero—if only we told the story right. Isabelle Boemeke is on a mission to change how we think about nuclear energy. A Brazilian model turned the world’s first nuclear influencer, she created her alter e…
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Join lizabeth A. Stephenson and Sarah J. Hink from New Direction Family Law as they delve into crucial insights for clients preparing to testify in family court. Alongside Cam, their coordinator, they discuss the intricacies of courtroom procedures, the importance of honest and concise testimony, and how to handle cross-examinations and character w…
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Hitomi & Sean Nakamoto share about Deeper Still Hawaii, a program that offers healing retreats for those wounded by abortion experiences. They explore the emotional, spiritual & relational impacts of abortion trauma while emphasizing compassion, healing & HOPE! • 1-in-4 women have experienced abortion; with over 250,000 recorded abortions in Hawaii…
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The Boys come off hiatus to tackle many topics including, fan shaped backboards, Alonzo Mourning and his fear of Todd, the WNBA, Goose and much much more. We had a lot to catch up on. Go see the folks at Golf Plus at 5601 E Virginia, Evansville, IN. For all your golf, pickleball, baseball and softball equipment. Tell them you heard about them on th…
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We’re wired to chase the next spark - scrolling, swiping, refreshing - but some of our brightest ideas sneak in when we stop chasing, let boredom settle in and give our minds room to wander. Elle Cordova knows the power of that pause. When the pandemic hit pause on her life as a touring musician, she stumbled into new creative territory - making of…
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What if becoming great wasn't about massive miracles but small, daily steps? Eric Yamashita, founder of "Every Day Better" Movement, shares this powerful philosophy that's changing lives across Hawaii & God's great beyond. It's refreshingly simple: You don't have to be perfect, just a little bit better each day! It began as a scribble on a notebook…
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Our hosts discuss the complexities of handling custody issues when co-parents live in different states. They delve into the legalities, jurisdiction matters, and real-life scenarios including military families and interstate relocations. The conversation highlights the importance of understanding state laws, getting court permissions, and the poten…
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This was the most epic Zoom call we’ve ever been a part of — an incredible conversation with NASA astronaut Jonny Kim, live from the International Space Station, with sunrise on Earth as a stunningly causal site behind him as they barreled at 17,000 mph in orbit. Thanks to the amazing team at Johnson Space Center, Jonny was able to join us to share…
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A child victim to violent vigilante to Victorious SuperHero! It's not a plot of a Hollywood blockbuster it's the story of Jesse Jones, Founder, To The Top Hawaii. Along with his fiery-&-fine bride, Ashlee, we see two ordinary people creating extraordinary change for Hawaii's houseless population. BOOMkaAloha! What's In It For You? EASY! A chance to…
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How do U take life's deepest pain & turn it into joy? Hawaii Comedy Legend Augie T. reveals the raw truth behind his infectious humor in this very honest talk story. Behind his public persona is a man who has faced profound trauma. With extraordinary courage, Augie discusses childhood sexual abuse, his brother's suicide, & his journey parenting gay…
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In this insightful discussion, we talk about the growing phenomenon of 'default parent' divorces among millennial marriages. The episode explores the dynamics of household responsibilities, the emotional toll of being the default parent, and how this imbalance often leads to marital discord and eventually divorce. The hosts share personal anecdotes…
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What is the sacred connection of breath & spirit? This is the "ha" in Alo-ha as explained by acclaimed Hawaiian slack key guitarist Kahu Kawika Kahiapo. Known for his award-winning music that carries the sweet "nahe nahe" quality touching listeners' souls, Kahu Kawika shares stories that reveal how deeply spirituality is woven into authentic Hawaii…
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Good manners aren’t just about being polite — they’re about making other people feel seen. William Hanson is one of the world’s leading etiquette coaches. He’s advised royalty, CEOs, and television personalities on how to communicate with clarity, confidence, and grace. But his mission goes far beyond fine dining or proper handshakes. In today’s fa…
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What's a Mom & Pop small biz to do? Success isn't always found in profit margins & growth strategies. It's not necessarily transactions but transformation! "We're in the life-change business," explains Stef Anderson, co-owner of Waioli Kitchen & Bake Shop--a 103-year-old historic restaurant & outreach in Mānoa, Hawai'i. Waioli isn't just serving ex…
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You have two years left to live. What would you do? That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, moved to New York City, and be…
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What happens when life knocks the wind out of a local boy comedian? Augusto "Augie T" Tulba's journey from the comedy stage to the Honolulu City Council chambers reveals a man whose toughest battle wasn't fought in either arena, but in coming to terms with his brother's unexpected death. Growing up extremely poor in Kam IV Housing, Augie learned re…
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When morale problems affect a team, some leaders choose to make a big, rousing speech. But quite often, it’s the quiet leader who leads with empathy that sees a better emotional solution. Gordon Schmidt is a retired Navy SEAL with enough combat experience to understand that empathy is an operational advantage, not a weakness. After 20 years of mili…
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It's often hidden this black eye on Hawaii's picture perfect paradise: Our foster care crisis. But in this powerful conversation with Brad & Esther McDaniel, founders of Harvest Family Life Ministries, not only are we shining light & truth but also giving simple solutions for anyone to help. The reality is sobering: ~5,000 children in need & fewer …
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Happiness is a choice. But it’s not always an easy choice to make. Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after…
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Hailing from a small Hawaiian fishing village to become a powerful State Senator, Samantha DeCorte shares her extraordinary journey from trauma to triumph! She's now the 1st Native Hawaiian woman senator representing West O'ahu. Her faith changed curses into blessings & resurrected a dead marriage to be a blessed home with faithful sons. How can th…
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🚨 Chomp Alert! 🚨 We saw your comments — loud and crunchy. Turns out not everyone wants front-row seats to mouth sounds. Who knew? Skip to 29:29 to dodge most of the chewing. We promise, after that it’s just a few graceful nibbles of Basque cheesecake. 🧀🍰😅 _____________________________________ We turned the studio into a restaurant for the day—becau…
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What happens when Mr. Aloha is actually Mr. Angry? Hawaiian music legend Kelly Boy De Lima & his wife Leolani open their hearts in this raw, powerful conversation about transformation, healing, & the true Source of ALOHA. Kelly Boy, beloved frontman of Kapena, shares the shocking journey that began five years ago when he publicly confessed to being…
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Magic moments do happen in real life. If you ask Brad Meltzer, magic happens when ordinary people choose to do the extraordinary. Brad is a prolific writer and bestselling author. He’s published over 70 books in nearly every genre you can think of—thriller novels, biographies, children’s books, film and television. He’s written comic books for icon…
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than them…
  continue reading
 
What if this podcast turned into a baking show? For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cook…
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Allen Cardinas, Jr. returns to complete ALOHA acrostic with the final "A" & explain why living these values is critical in today's challenging world. The complete framework provides a spiritual & relational compass for transforming relationships and communities through kindness, unity, respectful listening, humility & personal responsibility. • Aka…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight …
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger. We all want to live a happy life. But what does the research say about how to achieve it? For more than 86 years, researche…
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Why do I need to live Aloha? Does it matter? Allen is a native Hawaiian from one of Hawaii's hardest-hit areas, yet sits with gov't heads & world changers. As an Aloha Influencer he started life far from aloha, filled with trauma. So how did his life go from death to Aloha Influencer? In this episode he spells it out clearly, A-L-O-H-A is an acrost…
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In this insightful discussion, Cameron, the Marketing and Business Development Manager at New Direction Family Law, and Elizabeth Stevenson, a partner at the firm, dive deep into the intricate intersection of estate planning and family law with Hampton Crumpler, an attorney at NC Planning. They explore the complexities of generational wealth, trust…
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Sometimes in life, we must stop and ask ourselves, “Where am I you going next?” Other times, it’s more fun to do a podcast takeover. No one has ever interviewed me quite like Cal Fussman. Cal has a gift – he pulls things out of you that you didn’t even know were there. A prolific Writer At Large for Esquire, Cal has interviewed legends like Muhamma…
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In this episode, Elizabeth Stevenson and Ashley Oldham of New Direction Family Law discuss the crucial process of selecting the right divorce attorney. They cover essential steps such as the importance of initial consultations, building a trust-based relationship, understanding retainer fees, and ensuring transparent communication. They also emphas…
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Sometimes in life, we choose the wrong path. When we feel like we're living a lie, it's hard to know what to do next. That’s where Suzy Welch comes in. She’s obsessed with helping people create lives worth living. A professor at NYU’s Stern School of Business, Suzy teaches a popular class called “Becoming You,” where she takes students down a bruta…
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It's 2025, Hawai'i & our world are changing FAST! The Aloha State is THE destination vacation... We all want Aloha! But is it real or just ads? Aloha is a life force that is more than any Aloha shirt, it's a mindset & overflow of the heart. As world forces crush humanity, what will save us all is ALOHA. Wanna ALOHA? LET'S GO! #AlohaAlwaysWINS IG @D…
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Join Elizabeth Stevenson from New Direction Family Law and her colleague Ashley Oldham as they discuss the unique challenges of military divorces. In this episode, they delve into the nuances of divorce for military families, covering topics such as pension division, custody arrangements, and the Uniform Deployed Parents Custody and Visitation Act.…
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*Please note: At 9:01, Simon and Cory have a discussion about suicide. What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself? In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tu…
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What happens when we reach the top? There’s only one place to go. Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed Mount Everest with no supplemental oxygen, became the first American to summit …
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It’s another night of banter at Table 4. Lots of topics, some strong opinions and a few cocktails. Go see the folks at Golf Plus at 5601 E Virginia, Evansville, IN. For all your golf, pickleball, baseball and softball equipment. Tell them you heard about them on the B3 Podcast for a 5% discount. For all your insurance needs call Justin Scherer at t…
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Listen to the interview Bryno does on Fair Shake with PGA Merchandiser of the Year in Indiana Rob Koontz. Rob talks about his trips to the Masters and all the exciting things coming to French Lick golf! Go see the folks at Golf Plus at 5601 E Virginia, Evansville, IN. For all your golf, pickleball, baseball and softball equipment. Tell them you hea…
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Change happens to all of us whether we choose it or not. What’s the best way to go through transition, especially when it’s something we didn’t want? Melinda French Gates has seen her fair share of big transitions. A philanthropist, author, and champion for female empowerment, she spent decades building the Gates Foundation into one of the mighties…
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