Best Wu Wei Wisdom Podcasts (2025)

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Stop Trying to Control Everything! How to Trust Life More 31:10

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6d ago31:10

31:10

Discover how to trust more, stop resisting life and start flowing with it! Have you ever felt like you're clinging to control just to feel safe? What if that need wasn’t a flaw, but a message from deep within, from your Inner Child, quietly asking for reassurance? In this Life Lesson, we explore how to guide your Inner Child from control to trust a…

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63: Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism) 3:51

23h ago3:51

3:51

Why Letting Go of Yesterday (and Tomorrow) Frees You Today – Lao Tzu (Taoism). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Chin…

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101: Miyamoto Musashi - How To Build Your Self-Discipline 17:36

20h ago17:36

17:36

In this podcast, we will be talking about 4 important insights for building your Self Discipline from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 4 important insights for self discipline from Miyamoto Musashi…

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100: Franz Kafka - Why You Feel Lost in a Loveless World (And How to Stop It) (Metamorphosis) 20:46

5d ago20:46

20:46

In this podcast we will talk about Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka. Franz Kafka is one of the most fascinating writers and philosophers of the 20th century. So with that in mind, here is Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka - 01. Y…

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62: How to Stop Overthinking and Trust the Bigger Picture – Lao Tzu (Taoism) 3:46

5d ago3:46

3:46

How to Stop Overthinking and Trust the Bigger Picture – Lao Tzu (Taoism). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Ta…

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61: Why You Don’t Need to Force Life to Get What You Want - Lao Tzu (Taoism) (Wu Wei) 3:01

8d ago3:01

3:01

Why You Don’t Need to Force Life to Get What You Want - Lao Tzu (Taoism) (Wu Wei). In this podcast we will be talking about Why You Don’t Need to Force Life to Get What You Want from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te …

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99: Lao Tzu - How to Stop Forcing Life (Wu Wei Explained) (Taoism) 28:12

8d ago28:12

28:12

In this podcast we will talk about How to Stop Forcing Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. So with that in mind, here is Why Forcing Life Never Works (And What to Do Instead) from the philosophy of Lao …

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60: How to Find True Happiness by Serving Others - Lao Tzu (Taoism) 4:01

12d ago4:01

4:01

How to Find True Happiness by Serving Others - Lao Tzu (Taoism). In this podcast we will be talking about How to Find True Happiness by Serving Others from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese …

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98: Sun Tzu - 6 Ways To Quietly Build Your Self Discipline (Art Of War) (Taoism) 21:23

12d ago21:23

21:23

In this podcast we will talk about How To Build Your Self Discipline from the philosophy of Sun Tzu. Sun Tzu was a Chinese general, philosopher, and writer who followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. So with that in mind, here are 6 ways To Build Your Self Discipline from the philosophy of Sun Tzu-…

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Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues 24:55

13d ago24:55

24:55

In this Tao Dialogues episode, David explores how to let go of the past. Have you ever caught yourself replaying an old hurt, long after the moment has passed? Do you ever believe that holding onto the pain somehow holds others accountable? Or wonder if releasing your grip might let the world “get away” with what should never have happened? These a…

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97: 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day - Philosophy Of Zen Buddhism 23:40

15d ago23:40

23:40

In this podcast, we will discuss 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day according to the philosophy of Zen Buddhism. Zen is a way of seeing life clearly. At its core, it’s about being fully present — whether you're watching the sunrise, eating a bowl of rice, or listening to the wind. Philosophy Of Zen comes from the Mahayana br…

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59: Why Fighting Life Makes You Miserable (and How to Stop) - Lao Tzu On Gentleness (Taoism) 4:38

15d ago4:38

4:38

Why Fighting Life Makes You Miserable (and How to Stop) - Lao Tzu On Gentleness (Taoism). In this podcast we will be talking about Why Fighting Life Makes You Miserable (and How to Stop) from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, th…

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58: Why Truth Hurts But Heals - Lao Tzu (Taoism) 3:03

19d ago3:03

3:03

Why Truth Hurts But Heals - Lao Tzu (Taoism) In this podcast we will be talking about Why Truth Hurts But Heals from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which …

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96: How to Be a Pessimist: Arthur Schopenhauer 21:50

19d ago21:50

21:50

In this podcast we will be talking about how to be a pessimist from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 7 ways you can follow in order to become a pessimist from the wisdom of…

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Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work) 26:19

21d ago26:19

26:19

This guided meditation will introduce you to the Golden Thread Process and Inner Child healing work. It will help you manage painful emotions and reconnect with a deeper, calmer, and more authentic part of you - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY This medit…

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95: 6 Ways to Stop Feeling Bored – Arthur Schopenhauer 22:34

22d ago22:34

22:34

In this podcast we will be talking about 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer - 01. …

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57: Why Respecting All Life Is the First Step to Inner Peace - Lao Tzu (Taoism) 3:37

22d ago3:37

3:37

Why Respecting All Life Is the First Step to Inner Peace - Lao Tzu (Taoism) In this podcast we will be talking about Why Respecting All Life Is the First Step to Inner Peace from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Chin…

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56: How To Let Go And Move On - Lao Tzu (Taoism) 4:23

26d ago4:23

4:23

How To Let Go And Move On - Lao Tzu (Taoism) In this podcast, we will be talking about How To Let Go And Move On from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which…

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The Golden Thread Process | Master Your Emotions 27:50

28d ago27:50

27:50

Have you ever felt stuck in emotional overwhelm—caught in anxiety, stress, or self-doubt—without truly knowing why? Those emotions are not your enemies but messengers, gently pointing you toward a more profound truth. In this episode, we explore one of the most powerful practices in Wu Wei Wisdom — the Golden Thread Process. This isn’t just therapy…

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94: 7 Dark Truths of Life – Arthur Schopenhauer 27:18

28d ago27:18

27:18

In this podcast, we will be talking about 7 dark truths of life from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism. So here are 7 dark truths of life from the wisdom of Arthur Schopenhauer - 01. Ple…

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55: How to Find Peace in a Chaotic World - Lao Tzu (Taoism) 3:03

29d ago3:03

3:03

How to Find Peace in a Chaotic World - Lao Tzu (Taoism) In this podcast, we will be talking about How to Find Peace in a Chaotic World from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…

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54: How Letting Go Gives You Everything - Lao Tzu (Taoism) (Wu Wei) 4:07

1M ago4:07

4:07

In this podcast, we will be talking about How Letting Go Gives You Everything from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion o…

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Reparenting Your Inner Child | Become a Loving Parent to Your Inner Child | Tao Dialogues 17:05

1M ago17:05

17:05

In this Tao Dialogues episode, David explores how to reconnect with and reparent your Inner Child. Do you ever sense that your emotional issues echo an unmet need from long ago? Have you questioned whether it’s genuinely possible to heal your past without reliving the pain? Are you ready to be the one who finally says to your Inner Child: “You are …

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93: 10 Life Lessons From Fyodor Dostoevsky (Existentialism) 27:10

1M ago27:10

27:10

In this podcast, we will be talking about 10 life lessons from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. So with that in mind, here are 10 life lessons from the philosophy of Fyodor…

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53: Why You’re Not Really Present - Lao Tzu (Taoism) (Mindfulness) 3:11

1M ago3:11

3:11

Why You’re Not Really Present - Lao Tzu (Taoism) (Mindfulness) In this podcast, we will be talking about Why You’re Not Really Present from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attri…

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52: How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism) 4:05

1M ago4:05

4:05

How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism) In this podcast, we will be talking about How to Live Simply in a World That Wants You to Want More from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te C…

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You Are Safe | Guided Meditation for Emotional Freedom 26:14

1M ago26:14

26:14

Do you struggle with emotional openness? Many people build emotional shields to protect themselves from pain and disappointment. In this meditation, we'll explore how you can dismantle these walls of protection so you can enjoy a happier and more meaningful life - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDIT…

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51: How Nature Helps You Let Go - Lao Tzu (Taoism) 3:58

1M ago3:58

3:58

How Nature Helps You Let Go - Lao Tzu (Taoism) In this podcast, we will be talking about How Nature Helps You Let Go from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attributed to Lao Tzu w…

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92: Fyodor Dostoevsky - 4 Daring Ways to Be Real in This Fake World (Existentialism) 28:22

1M ago28:22

28:22

In this podcast, we will be talking about 4 Daring Ways to Be Real in This Fake World from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. So with that in mind, here are 4 Daring Ways to …

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50: You Don’t Need More to Be Happy - Lao Tzu (Taoism) (Be Simplicity) 2:42

2M ago2:42

2:42

You Don’t Need More to Be Happy - Lao Tzu (Taoism) (Simplicity) In this podcast, we will be talking about Why You Don’t Need More to Be Happy from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosoph…

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Understand and Manage Emotional Hypervigilance So You Can Open Yourself Up to Life 27:38

2M ago27:38

27:38

Have you created an emotional shield to protect yourself from pain and disappointment? Learn to understand and manage your emotional hypervigilance so you can open yourself up to life. Many people are governed by their emotions, reacting to worst-case scenarios and future-proofing against upset, which can lead to overthinking, hypervigilance, and a…

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91: Lao Tzu - 4 Ways to Raise Your Vibrations Today (Taoism) 22:45

2M ago22:45

22:45

In this podcast we will talk about 4 ways to rise your vibrations from the philosophy of Taoism. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. So with that in mind, here are 4 ways to rise your vibrations from the philosophy of Taoism. 01. Understan…

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49: The More You Push, The More You Suffer - Lao Tzu (Taoism) 2:41

2M ago2:41

2:41

The More You Push, The More You Suffer - Lao Tzu (Taoism) In this podcast, we will be talking about Why The More You Push, The More You Suffer from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosop…

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48: Sometimes the Best Thing You Can Do Is Nothing - Lao Tzu (Taoism) 3:03

2M ago3:03

3:03

Sometimes the Best Thing You Can Do Is Nothing - Lao Tzu (Taoism) In this podcast, we will be talking about Why Sometimes the Best Thing You Can Do Is Nothing from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a …

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You Can Cope | Reclaiming Your Resilience | Tao Dialogues 21:58

2M ago21:58

21:58

In this Tao Dialogues episode, David explores the topic of personal resilience and how to break free from the illusion of helplessness. How often do you hear the words, “I can’t cope,” echoing from the depths of your mind? Do you mistake emotional discomfort for incapability, allowing fear to weave a web of avoidance? How can we step off the carous…

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90: 7 Life Lessons from Arthur Schopenhauer (The Philosophy of Pessimism) 21:12

2M ago21:12

21:12

In this podcast we will be talking about 7 Life Lessons From Arthur Schopenhauer. Arthur Schopenhauer is considered to be one of the greatest philosophers and his work is part of the philosophy of pessimism. He is mostly known for his famous book “The World as Will and Representation”. So here are 7 Life Lessons From Arthur Schopenhauer - 01. Find …

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47: How to Find Real Balance in a World That Never Stops - Lao Tzu (Taoism) 3:38

2M ago3:38

3:38

How to Find Real Balance in a World That Never Stops - Lao Tzu (Taoism) In this podcast, we will be talking about How to Find Real Balance in a World That Never Stops from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoi…

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46: How to Find Peace by Doing Less, Not More - Wu Wei (Taoism) Lao Tzu 4:40

2M ago4:40

4:40

How to Find Peace by Doing Less, Not More - Wu Wei (Taoism) Lao Tzu In this podcast, we will be talking about How to Find Peace by Doing Less, Not More from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese…

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Silence Your Inner-Critic | Guided Meditation 29:13

2M ago29:13

29:13

This guided meditation will help you quieten your inner critic, so you can enjoy a life of contentment and gratitude - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This meditation can be practised daily or whenever you need it. Learn more about our online consultati…

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45: The Paradox of Identity: Let Go Of Your Ego - Lao Tzu (Taoism) 3:03

2M ago3:03

3:03

The Paradox of Identity: Let Go Of Your Ego - Lao Tzu (Taoism) In this podcast, we will be talking about How to let go of your ego from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching. Taoism is a Chinese philosophy attribute…

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89: Carl Jung - 5 Ways to Stop Destroying Everything You Love (Jungian Philosophy) 27:59

2M ago27:59

27:59

In this podcast, we will be talking about 5 ways to stop destroying everything you love according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung’s most famous theory is ‘the individuation process.’ Carl Jung was a Swiss psychiatrist and psychologist w…