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Write This Down With Dot Bowen Podcasts

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Bible teacher, author and founder of Cup of Joy Ministries, Dot Bowen, teaches listeners what it truly looks like to know, love and follow Jesus. Each week, Dot invites you to sit down with her and her daughter, Cara, to have an authentic conversation about Biblical Scripture and God’s Truth. Their honest and thought provoking conversations are full of wit and wisdom which will have you diving deeper into God’s Word. Whether Dot is teaching, speaking or simply grabbing coffee with a dear fri ...
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We’re back with Part 2 of this special conversation, continuing Cara’s powerful journey toward redemption. Hear Cara describe the life-changing moment when she finally got honest with God and His grace became real. This episode beautifully illustrates God’s relentless pursuit of our hearts and the tangible power of prayer. Grab a cup of coffee, set…
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Due to its popularity, we're re-airing this tender conversation pulling back the curtain on Dot and Cara’s mother-daughter relationship. They openly discuss the lies Satan whispered to Cara as she grew up and how they shaped the choices she made in college. Next week, we’ll share the second half of the story. Grab your coffee and settle in as we re…
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Ever felt like you’re not good enough to talk to God? You're not alone. Join Dot and Cara today as they unpack the universal struggle of feeling "not good enough" to approach God. As they consider Romans 3:10-12, they uncover a freeing truth: our imperfections don't disqualify us, in fact, they're exactly why we need Jesus. Tune in and be encourage…
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We’re kicking off our summer mini-episodes with a big question: How do I start reading the Bible? Dot and Cara talk about overcoming intimidation, why your why matters, and how to approach Scripture as a relational conversation with God. Grab your Bible, a pencil, and maybe a cup of coffee—and join us! Got a question about today’s episode or someth…
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What does it actually mean to make disciples—and how do we live that out in our everyday lives? In this episode, Dot and Cara begin answering listener questions by unpacking Jesus’ command to “go and make disciples.” They talk through why relationships are essential, how discipleship happens in the real world, and why it’s not just about knowing Go…
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In the final episode of our series on Ruth, Dot and Cara explore the beautiful ending found in Ruth chapter 4. Reflecting on how God's plans are greater than we imagine, they discuss the significance of Ruth and Naomi’s choices, Boaz's faithfulness, and God's work of redemption. Grab a cup of coffee and join us for this encouraging conversation abo…
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Dot and Cara continue their series on Ruth, diving into chapter 3 and exploring Naomi and Ruth’s bold act of faith at the threshing floor. They reflect on how God also calls us to step out in faith, even when we can't see what He is doing and how moving forward in surrender builds our trust in His provision. If you're facing uncertainty or seeking …
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Today Dot and Cara dig into Ruth chapter 2, exploring how God is always at work behind the scenes to redeem our stories. Through Naomi’s eyes, we see Ruth's faithfulness and God's timing begin to transform her bitterness into hope. This chapter reminds us that even when we can't see it, God is creating something new and good in our lives. Grab your…
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Today Dot and Cara kick off a new series exploring the book of Ruth through Naomi’s eyes. Reflecting on Ruth 1:19-21, they discuss how grief, if left unchecked, can spiral into bitterness. They remind us that gratitude is a powerful tool that helps us move through grief and guards our hearts against bitterness. Pull up a chair and join this insight…
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Inspired by a friend's question, today we’re exploring the complex concept of "the Kingdom of God." Reflecting on Matthew 6:31-34, Dot and Cara unpack the biblical meaning and implications of God's kingdom—both here and now, and in the future. Grab a cup of coffee and learn what it looks like to seek the Kingdom of God with us. Got a question about…
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Today Dot and Cara are talking about the impact the Church has on our faith journey. Reflecting on Hebrews 10:23-25, they discuss the importance of the Church (with a big “C.”) and dig into the very real truth that many have walked away from faith because of hurt they experienced within a church. If you've wrestled with church hurt or doubts, grab …
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May can feel like a whirlwind of transitions—graduations, shifting schedules, and unexpected change. Today Dot and Cara talk honestly about the tension between longing for the past, trying to control the future, and learning to stay grounded in the present. Sharing Paul’s words in Philippians 3, they remind us that contentment isn’t found in contro…
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Drawing from Genesis 3:20, today Dot and Cara are talking about the idea of mothering. They share insights about the nurturing aspect embedded in all women, reminding us that motherhood extends beyond having a biological child. Whether you're celebrating, grieving, or longing this Mother's Day, you'll find encouragement in the reminder that you hav…
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Dot and Cara continue their candid conversation today about moments when our faith feels fragile and God seems distant. Dot shares a deeply personal story of desperately needing to hear God's voice, the profound way He responded, and how her vulnerability led to an intimacy breakthrough. Together, they reflect on the Good Shepherd’s relentless care…
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In today’s deeply personal episode, Dot opens up about a morning when she desperately needed to hear from God—but felt nothing. As she wrestled through doubt, silence, and her own expectations, the words of John 10 came alive in a new way. This conversation isn’t about having answers—it’s about being honest, staying in the room, and trusting the vo…
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Today Dot and Cara step into Peter’s shoes to explore the weekend that changed everything. From the grief of Good Friday through the waiting on Saturday and then the miracle of Sunday, they reflect on what it means to grieve but also to wait in hope. If you're wrestling with disappointment, disillusionment, or simply not knowing what comes next thi…
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In this final episode of our series on 1 Peter, Dot and Cara dig into chapter 5 and explore what it means to stand firm when life gets hard. They break down how to resist the lies the Enemy throws at us and share how humility is key to resisting Satan. Grab your Bible, a cup of coffee, and join the conversation as we wrap up 1 Peter together. Got a…
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Grab your Bible, a pencil, and a cup of coffee – Dot and Cara are diving into 1 Peter 4 this week! In this conversation, they discuss the challenge of truly resting in God’s love, rather than trying to earn it or even trying to understand it. Tune in for an honest discussion about embracing God’s unconditional love, even when it’s hard to feel. Got…
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Today Dot and Cara continue their conversation on 1 Peter, diving into the tricky topics in chapter 3. What does it really mean to have a gentle and quiet spirit? How do we live set apart in a culture that values outward appearance? What does biblical submission look like in marriage? As they unpack these challenging verses, Dot reminds us that our…
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In this episode, Dot and Cara dig into 1 Peter 2, exploring what it means to grow in faith and live a holy life. They discuss the importance of longing for God’s Word, embracing our identity as holy in Christ, and gaining a biblical understanding of submission. Don’t miss Dot’s encouragement at the end—remember, you are a child of God! Settle in wi…
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Peter’s letters may not be the most popular books in the New Testament, but they hold powerful truths for believers facing trials. Today Dot and Cara are digging into 1 Peter 1, exploring how the resurrection gives us a living hope and how trials refine our faith. If you've ever wrestled with feeling tested or wondered how it’s possible to hold on …
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Psalm 23 is one of the most well-known and well-loved passages in all of Scripture—but have you ever really stopped to dig into what it means? Today Dot and Cara reflect on the richness of this psalm, unpacking the imagery of the Good Shepherd. They discuss the comfort and trust we can find in God's provision, the way He leads, protects, and restor…
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What if our deepest wounds could become a testimony of healing? In this episode, Dot and Cara explore the difference between wounds and scars, the reality of hurt and pain on this side of heaven, and the hope we have in Christ. If you’ve ever wondered why Jesus kept His scars, grab your Bible and journal and join us! Got a question about today’s ep…
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This week, Dot and Cara dive into the role of forgiveness in our healing journey—what it is, what it isn’t, and why it’s essential. Looking at the story of Stephen in Acts 7, they explore how keeping our eyes on Jesus helps us walk in obedience and remind us that the real goal is intimacy with Him. If you’re struggling to forgive, you’re not alone.…
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When we’ve been hurt, how do we find healing? Today Dot and Cara dive into the first step on the pathway to healing—acknowledging our hurt and bringing it to Jesus. Looking at Matthew 20:29-34, they discuss how Jesus invites us to be honest with Him and why true healing isn’t dependent on others. If you feel like the walking wounded sometimes, grab…
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Genesis 3 is often seen as the chapter where everything fell apart—but it’s also where God's rescue plan begins. In this final episode of our Genesis 3 series, Dot and Cara unpack the mercy of God, the significance of the Tree of Life, and the spiritual battle that started in Eden but doesn’t end there. Grab your Bible and join us as we wrestle thr…
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Today Dot and Cara continue their deep dive on Genesis 3 - digging into the “where are you” and “why are you hiding” questions that God asks Adam and Eve. They explore how shame distorts our view of God, ourselves, and others, leading us to hide rather than abide. They discuss how confession and repentance require us to face God in humility and the…
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Dot and Cara continue unpacking Genesis 3 in this second episode of our four-part series. This week, they dive into God’s questions to Adam and Eve: “Where are you?” and “Who told you that?” Together, they explore the power of asking ourselves these questions and discuss God’s end goal - restoring His relationship with Adam and Eve. If you’ve ever …
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Grab your Bible, journal, and a cup of coffee as we dive into Genesis 3! This week, Dot and Cara explore the origins of sin and reveal how the Enemy weaves doubt and confusion through half-truths and lies. Together, they discuss the subtle ways Satan erodes our trust in God and how we can stand firm in His truth. If you’re wrestling with questions …
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Happy New Year! In this episode, Dot and Cara talk about the concept of choosing a word of the year—a practice they never thought they’d embrace. They share personal stories about how their words for 2024 shaped their faith journeys. This conversation shows how a simple word, rooted in Scripture and prayer, can draw us closer to God and guide us th…
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This final episode of 2024 is a deeply personal conversation as Dot and Cara reflect on a year marked by challenges, growth, and their fight to hold on to hope. We’re looking at Romans 4:18-25 to be reminded of Abraham’s unwavering faith, even when circumstances seemed impossible and to renew our conviction to place our hope not in outcomes, but in…
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As we wrap up our series on perspective, Dot and Cara share what it means to walk ‘in the light of the living.’ This episode invites us to reflect on how shifting our perspective can reveal the light of Jesus, even when darkness is all around. From practical steps to change your focus, to the importance of surrounding yourself with people who help …
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Welcome to Part 2 of our mini-series on perspective! This week, Cara and Dot dive into Luke 11:34-36 to unpack the real meaning of darkness. They explore how darkness can take the form of lies, doubt, fear, and disbelief, and remind us of the Holy Spirit's role in teaching us what is right. If you haven’t yet, make sure to listen to Part 1 before s…
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Could changing your perspective change everything? In this episode, Cara and Dot explore the power of perspective and how seeing life through God's light can transform every part of our being—emotionally, spiritually, and physically. As we enter a season that can be challenging for many, they offer encouragement on focusing on God’s truth to bring …
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Grab your Bible and join Dot and Cara as they explore the life of Jeremiah. Known as the weeping prophet, Jeremiah faced imprisonment and hardship because of his obedience to God. His story encourages us to remain faithful, no matter the cost. Don’t miss their discussion at the end about the often misinterpreted Jeremiah 29:11! We hope today’s epis…
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In today’s episode, Dot and Cara dive into the character of Martha, sister of Mary and Lazarus. They explore how easy it is to get caught up in doing things for Jesus while missing the opportunity to simply be with Jesus. Martha’s busyness led her to tell Jesus what to do, but Mary chose the better part—sitting at His feet and listening. If you’ve …
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Pull up a chair, grab your Bible, and join Dot and Cara as they explore the powerful truth of God’s sovereignty. What does it mean for God to be in control, even when we don’t get the outcome we were hoping for? In this conversation, Dot and Cara discuss how we can trust God with the big picture, like elections, leadership, and our personal lives. …
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In a season marked by uncertainty, Dot and Cara refocus today on the truth that Jesus is not up for election—He is King, sovereign over all. Drawing from 2 Chronicles 7:14-15, they discuss the responsibility we have as Christians to both pray and participate in the political process. Dot and Cara remind us that while we seek the best for our countr…
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Prayer is one of the most powerful ways we can connect with God because it aligns our hearts with His. In this episode, Dot shares practical tips to encourage your prayer life, from setting aside intentional time, to praying Scripture and journaling. She reminds us that prayer is about being honest and real with God, no matter where you are on your…
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What does it mean to have faith when we pray? Today Dot and Cara discuss the difference between faith and belief, reminding us that prayer isn’t about treating God like a vending machine, but about aligning our hearts with His will. Rooted in Mark 11:22-24, this conversation unpacks how prayer can change our perspective, deepen our relationship wit…
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Why should we pray? In this episode, Dot and Cara explore the discipline of prayer as a pathway to intimacy with God. They discuss the common barriers to prayer, why Jesus Himself sought prayer time, and how prayer is as simple as turning every thought into conversation with God. Whether you're a seasoned prayer warrior or struggling to make time t…
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What does it mean to know the heart of God? In today’s episode, Dot and Cara unpack the beauty of Matthew 11:28-29, where Jesus invites the weary to find rest in Him. They discuss how understanding God’s heart through His Word shapes how we walk through life’s challenges. Ultimately, God doesn’t just act out of love—He is love, and nothing can stop…
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What does it really mean to be a child of God? Dot and Cara explore this profound truth through Galatians 2:20, reflecting on the freedom it brings from shame over our past and fear of the future. Join us as we move from head knowledge to a deeper, heart-level understanding of living in this truth. Bring your Bible and coffee, and settle in for a c…
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Jacob’s life takes a dramatic turn when he wrestles with God in Genesis 32:24-28. In this episode, Dot and Cara unpack this transformative moment, reflecting on God’s ability to use even the most broken people for His purposes. Together, they reflect on how Jacob’s tenacity in never letting go, even in dark places, is a quality we can all learn fro…
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Paul was fiercely committed to his beliefs, even when he was wrong. In this episode, Dot and Cara explore how God transformed Paul’s passion on the road to Damascus and used him in unexpected ways. From his boldness in Romans to his tenderness in 2 Timothy, Paul’s life is a powerful example of living on mission. Settle in with a cup of coffee and j…
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Today we’re looking at the life of Peter, one of Jesus' closest disciples. Dot shares why Peter’s impulsive nature is endearing to her, while Cara shares why he exasperates her! As they explore Peter's relationship with Jesus, we’re reminded that, regardless of our past or present sins, Jesus welcomes us with open arms. So grab your Bible, turn to …
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Join us as we dive into the story of Mary Magdalene, one of Jesus' closest disciples. We’ll explore her transformation from a woman healed of seven demons to a devoted follower who stood by Jesus in his darkest moments, including the crucifixion and resurrection. As we reflect on her intimate relationship with Jesus, we'll consider what it means to…
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In this episode, we are talking about one of the New Testament’s most unique characters: John the Baptist. Dot and Cara discuss the unusual circumstances of his birth, the confidence he had to be exactly who God called him to be, and his faithfulness in carrying out that calling, even when it cost him his life. We hope this conversation inspires yo…
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In this episode, we explore the story of Elijah — a man of great faith who, despite witnessing God's power, found himself overwhelmed by fear and doubt. Dot and Cara discuss how God met Elijah in his lowest moment, offering a gentle reminder of His presence in both the miraculous and in the quiet whispers. Pull up a chair and lean in with us as we …
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We all want to be people after God’s own heart like David. Today, Dot and Cara explore how David’s quickness to recognize and address his sins set an example for us in our own relationship with God. Although he is known as shepherd, warrior, and king, David’s life was characterized by humility, confession, and repentance. Pour yourself a cup of cof…
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