Best Winged Alchemy Podcasts (2025)

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What Does It Mean to Be Spiritually DISempowered?! 23:02

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3h ago23:02

23:02

Hi beautiful soul, welcome back to the Spiritually Empowered Podcast! In this juicy episode, I take you on a journey into what it looks and feels like to be spiritually DISempowered from my experience and how to move back into a space of fully owning your power to co-create your reality alongside the God of your own understanding. Together, we'll d…

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Episode 202 Witnessing as an act of self love, Part two 26:17

1h ago26:17

26:17

Part two of Episode 185 Witnessing as an act of self love and universal love. This episode was prompted by my friend and mentor Kaya Usher's comments this morning when she said, people, places and things can wait for your answer. A powerful reminder that we can wait for our own best answer, which may take some time, as we come into alignment with o…

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Episode 201 Time to quit watering seeds of past identities, or how we have confused numbness with pleasure 22:51

18d ago22:51

22:51

This episode is an invitation to notice where we have confused numbness with pleasure. We've been sold and educated on false pleasure. Pleasure is meant to open us up, not close the door to the world of discomfort and false selves. Exploring why we might have been misled about what pleasure means and why it's an important element right now to help …

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Episode 200 Metaphors as the seeds calling us to the vastness of our being 15:34

2M ago15:34

15:34

This episode is an exploration of metaphor as the sweet nectar that calls to you and allows you to discover more of the sweet, sweet nectar you are for this world. So often a metaphor appears right in front of our eyes. Consider that it has been sent by our own hearts to point us in the direction we are longing for. The message is quiet, gently ins…

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Episode 199 You as the fulcrum of consciousness here and now 17:55

2M ago17:55

17:55

Many of us are tuning into the incredible amplification of energy happening now. The amplification includes both the chaos and the positive frequency of our beautiful embodiment of pure love. This kind of love once seemed the purview of mystics or saints. Now, it is becoming more apparent that it is our time to embody, in whatever humble role we ca…

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Episode 198 Nature's timing, let yourself flow(er) the love you are as part of our beautiful evolution 26:26

2M ago26:26

26:26

The invitation of this episode is to notice where you are aligned, or not, with nature. Noticing your ability to tune into thriving versus survival in these times. Now is the moment to let flow, or flower, the pure love you are here to embody in this world. Paying attention to how you are moving through your day and noticing how nature's timing can…

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Episode 197 Singer songwriter Sydney Jones, a deep connection to nature and the experience of presence through song 52:46

3M ago52:46

52:46

As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our becoming. It was a joy to welcome singer-songwriter Sydney Jones to share her genre of music, which she calls, "rhythm and sunshine." Sydney applies her life experience and connectedness with nature, our limitles…

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Episode 196 Lessons of the cicadas, the shedding of many layers and finding your wings 23:17

3M ago23:17

23:17

Though this past weekend in many parts of the world has been programmed to mean the end of summer, our inner knowing and nature's vibrancy would tell us otherwise. Noticing this how this lands in your own body, emotions and mental attitude is a great sacred self care practice. During a summer full of lovely visitors, and all kinds of experiences, t…

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FOUNDATIONS OF SACRED UNION: From Codependency to Empowered Love 38:50

4M ago38:50

38:50

Hi, love, welcome back to the Spiritually Empowered Podcast! This episode on Sacred Union is a special preview from inside my Private Podcast Membership ─ Sex & Love. 🌹 In this episode, we dive into: The difference between desire that comes from lack and desire that arises from wholeness The root-cause of codependency A vow I made to myself years a…

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STILLNESS IN FLIGHT: Stop Rushing and Start Receiving 19:31

5M ago19:31

19:31

Hello, beautiful soul and welcome back to the Spiritually Empowered Podcast! In this short but potent episode, I share on: Hummingbird teachings from my Shamanic lineage that will support you with slowing down and fully receiving all that life is offering you from moment-to-moment A simple practice/ritual that involves stomping out your many "roles…

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Episode 195 Navigating our natural conclusions in these times 20:10

5M ago20:10

20:10

Episode 195 Navigating our natural conclusions in these times What are ready to walk away from and how do we move through the nuances of letting go in these times? This episode is an invitation to become present to what we are holding onto through habit, obligation or simply inattention. As I pondered the theme of this episode, I encountered a beau…

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THE 2 BOOKS EACH SOUL IS BORN WITH: A Shamanic Teaching 9:14

5M ago9:14

9:14

Delve into this Sacred Shamanic teaching on the 2 books that each soul is born with. The first is the book of our familiar past... the second is the book of our Destiny. Feeling the call to train your spiritual gifts, evolve at the level of your soul, and alchemize wounds into wisdom? Explore the Winged Alchemy Mystery School here! https://wingedal…

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How I Prepare My Energy to Facilitate Groups and Safely Channel 31:42

5M ago31:42

31:42

Hi, beautiful soul and welcome back to another episode of the Spiritually Empowered Podcast! The topic for today has been requested by a few souls in the Winged Alchemy community. In this episode, I dive into exactly how I prepare my energy, my body, and my space to facilitate soul-healing events and classes. An impactful leader and speaker knows h…

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Episode 194 Your natural alchemy is choosing to remember your divinity 27:24

5M ago27:24

27:24

This episode is an exploration of what and why we become distracted by the mental, emotional or physical events that keep us small or in looping patterns, instead of choosing the bigger picture of our own divinity and natural adeptness for alchemising what shows up in our lives. As we continue to move into a deeper knowing of our own divinity, we a…

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The Secret Power of the Mystic; Dancing Between Worlds 29:48

8M ago29:48

29:48

Hi gorgeous soul! Welcome to Season 2 of the Spiritually Empowered Podcast: The Mystic's Tea! Let's dive into the hidden realms of Mysticism and Magic. Thank you soul much for tuning in today! ✧ Awaken your inner Mystic with free classes and soul-healing teachings inside of the Winged Alchemy Temple! The Sacred home of my Online Mystery School and …

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Episode 193 The beauty beyond the beauty we thought we knew 30:40

8M ago30:40

30:40

Humans are naturally drawn toward beauty, because we long to know more of ourselves. It was spring two years ago when I recorded an episode on this theme, and as I re-listened this morning, I heard myself say that I had just received a "download" (not a word I would use now) that I had not yet integrated. Not a surprise then, that this morning felt…

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Episode 192 Planting love's roots to repopulate the Earth with beauty 18:56

8M ago18:56

18:56

As we enter spring of 2025 our experience here and now is in perfect alignment with the season and it's promise of new life on top of what seems to have run it's course. Many are talking about the end of the world as we know it and that seems to be reflected in what is crumbling around us. We are seeing more clearly the dysfunction in our infrastru…

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LET'S GET REAL ABOUT SPIRITUALITY: Embracing the Deep Feminine ꩜ 40:02

9M ago40:02

40:02

Hi, my love! In this late night deep-dive episode, I speak on: A personal update and what's been alive for me on my own soul-growth journey The different expressions of awakening for the masculine and the feminine energies Deep feminine gnosis and feminine mysteries GROUNDING into our humanity ─ releasing the addiction to "ascension" Psychic protec…

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Episode 191 What are you making real? Doubling down on your superpower of choice 19:32

9M ago19:32

19:32

Continuing to explore the nature of sacred self care as we change and choose to deepen into embodying more of ourselves. This episode is an invitation to focus on the question - What are you making real? It's a fine tuning of what we are experiencing and navigating right now in the outside world. We have been socialized to forget that we do have a …

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Episode 190 Why embodying your true beauty is even more important here and now 15:46

10M ago15:46

15:46

As we continue to explore how to embody who and what we truly are, this episode is all about real beauty as a reflection of who we truly are. The word beauty is often misunderstood. "Beauty" is even more important in times of challenge, change, and chaos. We are being asked to use the brightness of ourselves to put our attention on what "beauty" we…

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Episode 189 Deepening your brilliant song of self love 21:50

11M ago21:50

21:50

Moving into 2025 feels different and the powerful expansion many of us are experiencing can also bring up programs that are anathema to self love. Not only is self love is the center of the pearl of sacred self care, self love is the wellspring that comes from your vaster self, connected to the breath of the cosmos. It is foundational to your natur…

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EPISODE 188 Choosing to flow(er) into the fullness of you in the year ahead 15:46

12M ago15:46

15:46

Many of us are truly feeling, maybe for the first time, areas in our own selves where life has been suppressed lifting off. We are metamorphosing into our next evolution, past what we knew as the butterfly and moving into something different. We have a choice right now, and choice is our human superpower. We are able to choose to flow or become the…

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Episode 187 Moving from caterpillar to butterfly and now BEYOND 21:13

12M ago21:13

21:13

The metaphor of the caterpillar and the butterfly has always been a powerful one for our own evolution - the trust and knowing the caterpillar embodies in order to let go of every single cell she was in order to metamorphosize into the butterfly inspires. Now, there is an invitation to open to what comes after the butterfly. These next steps are no…

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A Sermon on Healing Addiction & My Heroine’s Journey to Bali 47:58

1y ago47:58

47:58

Hi beautiful soul! In this episode, I share on healing spiritual root cause of addictive behaviors. In my own experience and through supporting many people on their unique path of healing from addiction, I have found that when we have an inner awakening and RETURN to conscious Union with our Source, the deep wounds that keep us in repeating cycles …

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Embody Your Life’s Calling & Your Kinky Taboos With Nick Samuels 1:01:53

1y ago1:01:53

1:01:53

Hi gorgeous soul and welcome to another episode of the Spiritually Empowered Podcast! In this episode, I interviewed my good friend Nick (a fellow musician, spiritualist, & kinky human). We had a very diverse and fun conversation about Nick's religious upbringing, his evolution into his spiritual gifts and path of soul purpose, and how getting laid…

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Episode 186 Continuing to Remember to Become Full of Your True-Self 35:13

1y ago35:13

35:13

Welcome to the next season of the Awakened Woman Self Care podcast. I'm beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, "If you're not full of yourself, who else and what else are you full of?" I was prompted to re-listen myself this m…

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THE COURAGE TO LOVE 40:36

1y ago40:36

40:36

Hi, my love, and welcome back to another episode of the Spiritually Empowered Podcast! In this episode, I share a simple to follow, step by step process to return to the unwavering peace that lives within you. You might want to have a notebook and pen for this one!! Enjoy! ✧ GO DEEPER: Mystic's Temple: https://winged-alchemy-temple.mn.co/share/xZRT…

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Willing to Walk Alone (a mystical sermon from Bali!!) 37:53

1y ago37:53

37:53

Hi from Bali!! This episode is another late night chat about a powerful topic that landed into my heart this evening... Thank you so much for pressing play! All my love, Ashley𓆃 ✨Waitlist for my upcoming course, YOU ARE THE MEDICINE: https://wingedalchemy.myflodesk.com/youarethemedicine Explore the Winged Alchemy Mystery School! Enrollment opens ne…

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NEW MOON IN VIRGO Deep-Dive in the Mystery School 37:43

1y ago37:43

37:43

Welcome back to the Spiritually Empowered Podcast!! In this episode, I share with you the potent teachings from inside the Winged Alchemy Mystery School about the New Moon in Virgo! Thank you for tuning in and enjoy this episode!! Happy New Moon :) ✧ GO DEEPER: Mystic's Temple: https://winged-alchemy-temple.mn.co/share/xZRTzsRhob-ifAo8?utm_source=m…

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YOU ARE THE MEDICINE: Embody Fierce Love & Speak Power Over Your Life 43:33

1+ y ago43:33

43:33

Hi beautiful soul and welcome back to the Spiritually Empowered Podcast! This episode feels like the beginning of a new chapter for me and for this show. I am SO excited to share with you all that's been unfolding in my world these last few months and the life-changing lessons/experiences that I've been gifted on my path. Thank you so much for tuni…

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Episode 185 Witnessing as an act of self love and universal lov 22:45

1+ y ago22:45

22:45

This episode is an invitation to move into more of yourself through self witnessing and witnessing of others in the purest sense. It's an invitation to enter into your own deep wisdom — that part of you that knows that you are no longer interested in living in polarity and not only the very visible and evident polarity — but also the more subtle en…

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Episode 184 Riding the wild horses, choosing more of your expression of love 18:41

1+ y ago18:41

18:41

As always, I love to explore the evolution of sacred self care for humans in this time - we keep choosing to become more of who we truly are and it keeps shifting. It's challenging and exciting and sometimes frustrating. This episode is a fine tuning of our capacity for change, presence, and focus as pure love beings in this time. We all have a rol…

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EPISODE 183 Letting yourself evolve even when you don't know what that means 26:51

1+ y ago26:51

26:51

This episode is a hybrid of the last episode, "Let the Waters Settle Beloved" and Episode 157 "Releasing caterpillar ways to embody the butterfly." Continuing with the powerful metaphor of the evolution of caterpillar into butterfly and how it relates to where we are right now as humanity. Exploring how we invite in the new when we really don't kno…

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Keys to Live the Purpose You Were Born With (PART 2!) Releasing the Fear of Being Seen 45:21

1+ y ago45:21

45:21

Hi, beautiful soul and welcome to part 2 of Keys to Live the Purpose You Were Born With! In this episode, I share on… ~My past life as a healer/witch & how that was connected to me feeling TERRIFIED to sing on stage in front of people ~How I dissolved that fear of singing on stage by integrating that past life experience ~Elements of Shamanic Soul …

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Keys to Live the Purpose You Were Born With (PART 1!) 43:17

1+ y ago43:17

43:17

Hi, my love, and welcome back to another episode of the Spiritually Empowered Podcast! If you’re new here, welcome in!! In this episode, I dive into the power of IDENTITY and how ANY change that we make in our lives is really an expansion of our identity; who we believe ourselves to be. I also share on… ~Painful & healing moments of my personal sto…

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Episode 182 Let the waters settle beloved, and find clarity within 27:43

1+ y ago27:43

27:43

In this episode host Christine Pensa explores how we can move through the polarity of solution and problem with more ease and grace. It's been a trope that we don't truly change until a problem, a dis-comfort or a dis-ease comes up in our lives. Then we set out to "solve" it. That's not necessarily where we get tripped up, but we often use the ener…

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Marrying the Inner Feminine + the Inner Masculine, Collective Awakening, + Sacred Sound Healing with Rick Plautz 1:01:19

1+ y ago1:01:19

1:01:19

Hi beautiful soul and welcome back to the Spiritually Empowered Podcast! In this episode, I had the honor of interviewing my friend and fellow energy healer, Rick Plautz. Rick Plautz operates as The Bell Garden, a sound bath facilitator and Usui Holy Fire Reiki Master that holds sound baths of all kinds and sizes to regulate the nervous system. He …

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Walk in Your Spiritual Power in Daily Life 52:08

1+ y ago52:08

52:08

In this solo-cast, I dive into simple and practical ways to practice your spiritual powers in your daily life! I truly believe that these life hacks can up-level your entire reality and help you feel secure, confident, and guided by love as you move through your day. In this episode, I share on… ~ The difference between knowledge and wisdom ~ The i…

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Episode 181 Releasing Observer Status (maybe it's time to leave your seat) 20:46

2y ago20:46

20:46

This episode sprung from the poem Observer Status (see below). It's an invitation to move from an unhealthy observer role to a more healthy discernment of where external "authorities" make sense for us and where it is simply a program being run on a loop. As always, sacred self care means we are willing to take responsibility for ourselves. As thin…

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Episode 180 Weaving our new story into this world (Story series Part 4) 35:10

2y ago35:10

35:10

We know it's time to wake up from who we thought we were and begin to thrive, and to live in harmony with all living beings. In part four of a story series, host Christine Pensa considers the evolution of sacred story and what that means for us right now on this Earth. This episode explores these questions; What stories are we continuing to give ou…

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From Codependency to Self-Empowerment Through Yoga + Mindfulness With Holly Zajur 35:21

2y ago35:21

35:21

Hi beautiful soul! In this heartfelt episode, I’m joined by my beautiful friend, Holly Zajur for special chat on her journey of healing from codependency and stepping into her personal power and PURPOSE. We dive into… ~ The true meaning of the word Yoga ~ Holly’s story of waking up to her power after a painful, codependent relationship ~ Core insig…

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EPISODE 179 Elaira Flow, (Part 2) How holistic Capacity work moves us into new self leadership in business and life 42:35

2y ago42:35

42:35

Elaira Flow returns for what organically became part two to our original episode 151. You can find that episode in the show page archives (Episode 151 The Curren-sea of our new businesses with Elaira Flow). Elaira brings over 20 years of experience as a trauma informed somatic business coach, a healer with extrasensory abilities and an architect of…

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ASTROLOGY DEEP-DIVE + A MESSAGE FOR ALL 12 SIGNS! 52:49

2y ago52:49

52:49

You’ll want to grab a notebook/pen and a yummy drink for this Astrology deep-dive! I start this episode off with a short meditation to help you return to your power; which is always in the present moment. Then, I share about a liberating Buddhist teaching that there is no “static” or fixed Self. Who we are is ALWAYS evolving and shifting. This unde…

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2023 RECAP! Conscious Un-Coupling, Singing for Hundreds of People, Sexual Alchemy, & More 54:26

2y ago54:26

54:26

In this solo-cast, I dive DEEP into my greatest lessons, blessings, and experiences from 2023. I hold nothing back in this heartfelt share! I hope this episode inspires you to integrate and reflect on your own greatest revelations and soul-lessons that 2023 gifted you. Thank you so much for tuning in today! ❤️ ✧ GO DEEPER: Mystic's Temple: https://…

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Episode 178 Jarmila, Transparent Crystal Spirit Guide 1:17:14

2y ago1:17:14

1:17:14

My guest in this (love) full episode is Jarmila, Transparent Crystal Spirit Guide, Blue printer, Soul master healer, and human issues energy healer. As Jarmila shares; "Through my work I have found that my soul originated from the Prime Creator, the Infinite Mother Goddess of All Creation. At the soul level my choosing has been of healing divine se…

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Intuitive Decision Making + Sacred Investments 36:47

2y ago36:47

36:47

Hi love, welcome back to another episode of the Spiritually Empowered Podcast! In this solo-cast, I share on: ~A recent decision I made to invest in my business and HOW I came to clarity around that decision ~The importance of having a vision and tracking your next-level self ~Simple ways to receive CLEAR intuitive guidance on any topic in your lif…

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Episode 177 Sahala Larnyoh Sing Your Beautiful Note, An infinite ongoing song with all of life 1:03:47

2y ago1:03:47

1:03:47

This is a very special episode, an offering, a neo-ceremony through the kind of ongoing, infinite, cosmic conversation you have with heart friends. My beautiful guest is Sahala Larnyoh a woman with a powerful voice that can communicate many layers of frequencies. In addition to our conversation, (which I feel is a sound bath) you will hear an exclu…

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Episode 176 An undoing of shame, the other "s" word 31:34

2y ago31:34

31:34

It's coming up all over the place, shame as a tool to tell you who and what to be. Let's explore what and how shame might be calling to us to resolve and heal in order for us and the planet to evolve right now. We all know and have experienced shame. It is expressed on the emotional scale as the very lowest frequency, lower even than grief or fear.…

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NEW MOON IN SAGITTARIUS DEEP-DIVE! 52:13

2y ago52:13

52:13

Welcome in, my love! In this special New Moon deep-dive episode, I give you a seat at the table of the Winged Alchemy Membership. Enjoy!! ❤️ ✧ GO DEEPER: Mystic's Temple: https://winged-alchemy-temple.mn.co/share/xZRTzsRhob-ifAo8?utm_source=manual Mystic's Path Mystery School: https://wingedalchemy.net/mystery-school/ Web: https://wingedalchemy.net…

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Episode 175 Saying goodbye to gurus by deepening into reverence and respect 34:54

2y ago34:54

34:54

How do we navigate these times when many people, practices and teachings are being revealed to be less than authentic and actually doing harm. How do we come to a place of reverence and respect for the true way showers without giving our own power away. First, we can choose to resolve judgement and resistance within ourselves. Noticing if we are di…